- 100% pure brown spelt flour
- Finely ground from whole spelt kernels
- Ancient species of wheat
- Contains gluten
- Often better tolerated by those sensitive to wheat
- Use as you would wheat flour
- Subtle, sweet nutty flavour
- Highly nutritious: protein and fibre-rich
- Non GMO
Single serving size = 40g
Per 100g Per Single Serving
Energy (kJ) 1 400 560
Protein (g) 13,3 5,3
Glycaemic Carbohydrate (g) 55,0 22,0
of which total Sugar (g) 1,3 0,5
Total fat (g) 2,5 1,0
of which Saturated fat (g) 0,4 0,2
Dietary fibre* (g) 8,5 3,4
Total Sodium (mg) 50,0 20,0
13 out of 14 people would recommend this product06/06/2021, By Theresa-AnneWhen looking for spelt flour, I came across Health Connection’s Wholegrain spelt flour. I’ve been very happy with it.02/12/2020, By MK-1This has upped my pancake game.30/05/2020, By TKReally enjoy the flavour using this flour adds to baked goods, especially flatbread. :)05/05/2020, By BiaHappy with this excellent flour01/05/2020, By SalmaThe quality of this spelt flour is great .
Also the service , I ordered during lockdown and received it in 2 days .23/02/2020, By ShireenGreat quality spelt flour at a great price. Spelt is always so expensive, and hardly available anywhere. Thanks FTN for this one! Love it!07/07/2018, By NelisaMakes a delicious whole grain sourdough bread. Since it's whole grain it's a bit more dense than white/cake flour but it's filling and has a deeper flavour than wheat.07/05/2018, By JahI have only started using spelt flour recently and it was an amazing find. Because of the price, I usually mix it with regular flour but it always gives an extra flavorful result be it in bread or pancakes.01/04/2018, By NosiphoThis flour is an amazing whole grain alternative, buy it.11/03/2018, By AliciaGreat...i love spelt flour. Just a bit expensive for the amount that you get16/01/2018, By SamanthaSpelt is fantastic and this is good quality at a good price03/11/2017, By AliciaI was so excited to finally find spelt flour and this product did not disappoint! Thanks Health Connection as this is a great low gluten flour for those with wheat sensitivities and for those who want more nutritional flour options21/10/2017, By SamanthaGood product. Much better than wheat and tasty.02/09/2017, By KateVery good substitute for wheat flour and makes delicious bread.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.