Health Connection Wholegrain spelt flour 500g

Health Connection Wholegrain spelt flour 500g

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Health Connection Wholegrain spelt flour has been finely milled from wholegrain spelt kernels to produce a nourishing brown flour. Spelt is a species of wheat with an amazing nutritional profile – it’s high in protein and dietary fibre as well as many nutrients such as of iron, copper, magnesium, phosphorous, potassium, zinc, selenium, niacin, vitamin B6, and folic acid. Because Spelt is an ancient grain that has not been genetically tampered with, it is often tolerated better by those who are sensitive to wheat even though it does contain gluten. The sweet nutty flavour is also sure to entice as you bake up your spelt goodies.

  • Natural
  • Vegan
  • Proudly South African

  • 100% pure brown spelt flour
  • Finely ground from whole spelt kernels
  • Ancient species of wheat
  • Contains gluten
  • Often better tolerated by those sensitive to wheat
  • Use as you would wheat flour
  • Subtle, sweet nutty flavour
  • Highly nutritious: protein and fibre-rich
  • Non GMO




Spelt (gluten)

Single serving size =    40g     

                                                Per 100g          Per Single Serving

Energy (kJ)                               1 400               560

Protein (g)                               13,3                 5,3

Glycaemic Carbohydrate (g)     55,0                 22,0

of which total sugar (g)            1,3                   0,5

Total fat (g)                             2,5                   1,0

of which Saturated fat (g)         0,4                   0,2

Dietary fibre* (g)                      8,5                   3,4

Total Sodium (mg)                  50,0                 20,0

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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