Epsom salts are made up of the compound magnesium sulfate, and they got their name because one of the earliest discoveries of magnesium sulfate took place in Epsom, England. Magnesium and sulfate both play essential parts in the ways in which our bodies function.
Magnesium is important in that it helps keep enzyme activity regular in your body, and it helps your bodily functions to run smoothly. Sulfate also plays an important role in the way in which your body works: It has a role in the formation of brain tissue and joint proteins, and it can strengthen the walls of the digestive tract.
Taking an Epsom salt bath helps restore magnesium and sulfate in your system because they can be absorbed through your skin. Some doctors recommend soaking three times per week for about 12 to 15 minutes.
Add 2 tbsp of Creeds Luxury Epsom Bath Salts to your running bath water. Sit back, soak & enjoy!
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.
What a pleasure
24 Sep, 2016, By Karin
Makes bath time even more enjoyable ... great for the skin and healthy.
14 Jun, 2016, By Maud
I am pregnant and enjoy my warm bath at least once a week. I have a very itchy skin and I feel that the epsom salt has helped. It is very fine so it dissolves into the water very quickly.
Great to use with Osteoporosis
26 May, 2016, By Sheena
My doc suggested bathing with Epson Salts, thought she was a bit crazy but wow what a super relax!. Turns out that scientifically its known as hydrated magnesium sulfate, Epsom salt is rich in both magnesium and sulfate. While both magnesium and sulfate can be poorly absorbed through the stomach, studies show increased magnesium levels from soaking in a bath enriched with Epsom salt!
So am doing just that.
14 Apr, 2016, By Simone
This is a great product and really good price!
great for kids
11 Aug, 2015, By Alena
I use it for my kids baths. She loves soaking in it for ages. Bubbles or gels are oo smelly for her and this is perfect and safe
Epsom Bath Salt Magic
13 Apr, 2015, By Orateng
I love this product! From the first bath I felt it work. I took care of all the knots in my back and in fact my whole body feels renewed. I will definitely be ordering more of it. It works!
Epsom Bath Salts
11 Dec, 2014, By Karon
I love the look of the salts in the bottle. The nice thing about these salts is it doesn make the water oily or change colour. I really enjoy a long soak using this product.
30 Oct, 2013, By Monique
Wow. Love this. My skin is so soft and I feel great after soaking in a tub. Will definitely keep using. Alternating with healing clay baths have helped to get smooth my skin and clear pores all over!