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Sfera Magnesium Citrate

Sfera Magnesium Citrate
Sfera Magnesium Citrate
27 reviews Add review
  • 60 Capsules
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Sfera Magnesium Citrate is a smart mineral supplement that provides magnesium in its elemental form, which can be more easily dissolved and absorbed by your body. This all-natural magnesium supplement is good for easing cramps, headaches, stress and anxiety. It also includes a form of vitamin B6 which magnesium helps your body to metabolise, boosting physical and mental energy.

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  • Natural magnesium citrate supplement
  • Elemental magnesium bound to a citrate salt, for easy absorption
  • With added P5P (vitamin B6) to improve efficacy
  • No artificial additives or colourants

Magnesium is beneficial for:

  • Bone health (assimilating calcium & activating vitamin D)
  • Calcium absorption, for healthy bone density & lower risk of heart disease
  • Carbohydrate & glucose metabolism
  • Easing cramps & joint pain
  • Relieving headaches, stress & tension
  • Easing PMS & anxiety
  • Faster metabolism of vitamin B6

Vitamin B6 (P5P) is beneficial for:

  • Physical energy levels
  • Mental energy levels
  • Memory & concentration


  • Adults: As a food supplement, take 2-3 capsules daily with food, or as directed by your healthcare practitioner.
  • The best time to take magnesium is before bedtime.


  • Keep out of reach of children.
  • If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.
  • Do not take magnesium if you have kidney failure or have a bleeding disorder.
  • Do not take concurrently with antibiotics.
  • Magnesium Citrate pulls water into the intestine from other areas in the body, so drink additional fluids to prevent dehydration.


  • 60 Vegetarian capsules (30 x 2-capsule servings)


Country of Origin:

  • Produced in South Africa
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Overall Rating
4.8 out of 5 stars from 27 reviews

27 out of 27 people would recommend this product

08/10/2021, By Ayesha
Very impressed. Provided relief from leg cramps, aided in better sleep too. Usually I have trouble absorbing magnesium (tablet form), these capsules are great.
07/06/2021, By Caitlin
Not a bad product, but I found it wasn't as effective for me as the brand I used before. Its obviously an individual basis as it worked better for my sister than the product I prefer.
18/05/2021, By Margaret
13/05/2021, By Tracy
Had trouble sleeping and it seems that this is really helping me taking the tablets at night before bed.
21/04/2021, By Wendy
Good product
18/03/2021, By Heidi
A good, clean supplement. Helps with my leg cramps at night.
19/01/2021, By Heidi
Helps me to sleep at night and no leg cramps.
21/12/2020, By Catherine
I've tried various brands of magnesium, but this one helps me the best with sleep
19/12/2020, By Elsa
12/12/2020, By Sandra
Great for people who experience muscle cramps. Actually this supplement is vital for body, bones and brain - so it is one of the few that I take daily
09/12/2020, By Jessica
Highly recommended, take every night before bed and has really helped my muscles to relax.
18/11/2020, By Landi
My rating is for the great discount I got when it was on promotion ????
I've just started using this product so will rate again after a few weeks. Thanks
13/11/2020, By Sipho
Everybody must have these products
13/11/2020, By Louise
13/10/2020, By Charmaine
Fantastic Product! Been having some digestive issues. I've been taking these daily and already feel much better.
21/09/2020, By Ness
Good product
10/09/2020, By Jenna-Leigh
I love my magnesium and have really felt the difference since I started taking it. A must supplement for women!
28/07/2020, By Simonetta
Well priced for a high dose
22/07/2020, By Carla
Recommend it!
04/07/2020, By Ronelle
It is as good as any other brand I have used over the years.
20/05/2020, By Jarel
the best magnesium
14/05/2020, By Victoria
I take this before bed and I have found that it has improved my sleep for sure!
27/04/2020, By Pia
I've tried a lot of magnesium citrate brands. This one I like - and it does seem to help with my sleep. Good value, too!
05/04/2020, By Cam
Great source of magnesium at a great price
01/12/2019, By Caitlin
Works well
13/10/2019, By Hassain Hasham
10/07/2019, By Tarin
Affordable supplement. Helps to keep me regular and aids peaceful sleep. Great alternative to Metagenics Mag Citrate supplement.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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