Benefits of supplementing your magnesium intake:
- Promotes calcium & potassium absorption
- Supports healthy bone & tooth formation
- Maintains a healthy calcium balance in the blood vessels & organs
- Promotes healthy muscle strength & growth
- Relaxes tense muscles & prevents spasms
- Assists with nerve function & transmission
- Regulates heart rhythm, supports heart health
- Helps with PMS symptoms
- Maintains the body's pH balance
- Helps to relieve insomnia & promote restful sleep
- As a dietary supplement, take 2 capsules daily with food, or as directed by a healthcare practitioner.
- Store in a cool dry place. Keep out of reach of children.
One capsule provides:
Magnesium Oratate 250mg
Magnesium Malate 250mg
Country of Origin
Produced in South Africa
14 out of 15 people would recommend this product20/08/2020, By ZestThis is one of the products I bought to assist with my insomnia issues. It seems to work well, but is a very low dose Mg compared to other products (e.g. Metagenics Mag Glycinate). I use this in conjunction with that and have been sleeping well again. It's well tolerated and easy on the stomach. Quality product.07/06/2020, By WendyAmazing. I do not swallow the plastic capsule. I empty the powder contents into a warm cup of green tea. Magnesium is very important for every person.17/04/2020, By LarvanI really like the Sfera brand. They contain mainly what the ingredient is and nothing else. I also like that they come in a dark bottle to protect the contents from light. Overall very happy.12/04/2020, By Liezluse to use solgar. but love this brand07/03/2020, By GoAmazing10/11/2019, By BARBARAI really like these magnesium tablets, it gives you 2 different forms of magnesium, with vitamin B6 added so your nutritional needs are well covered. It has really helped with my sleep and painful feet. I also liked that it comes in a glass jar and not plastic.23/10/2019, By Emil
Best mineral supplement I have tried so far and I believe others will benefit if they have a magnesium deficiency!24/08/2019, By DanielaThis looks like a great quality magnesium supplement, and I love that they come in a glass bottle!10/08/2019, By SusanI have a severe magnesium deficiency and cannot go a day without taking magnesium. This is the only product that works and it's really well priced too. Every other magnesium supplement I've taken has simply not worked.17/06/2019, By LindyEasy to swallow, good product. I would consider buying again17/06/2019, By LindaSleeping better and no more body pains07/05/2019, By AnonymousGood for sleep.13/04/2019, By DaniellaVery happy with this product. Will definitely buy again08/04/2019, By Hassain HashamVery good20/03/2018, By RaziaI was really excited to see magnesium in a capsule. The magnesium that I usually take is quite yuck tasting, hence the excitement over a capsule. Unfortunately the results were not good - definitely going back to the yuck tasting magnesium as the results are much better.
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