Cashews are high in protein and in healthy unsaturated fats and include a large amount of important vitamins and minerals such as phosphorous and magnesium, which promote bone health. They are also rich in vitamins B, E, K and iron. With a similar nutritional profile as almonds, cashews offer the same cholesterol lowering and disease prevention properties.
Per 100g, there is 15.6g of protein and 6.3g of fibre.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.
19 Feb, 2016, By Tiffany
Mmmmm this is so tasty. Its great to just scoop it straight out the jar! But also great on toast. Can wait to add it to a smoothie for nutty flavor.
Thanks Oh Mega.
Yum Yum Yum
04 Sep, 2015, By Heidi
I am never eating peanut butter again!!!!
The best kind of butter
27 Jul, 2015, By Rudolph
Great consistency and awesome taste. This is the best nut butter Ive ever had.
Cashew nut butter
10 Jul, 2015, By Lily
A huge favourite in my house!!!
Best Nut-butter EVER!!!
16 Apr, 2015, By Santie
I just LOVE this cashew nut butter! It is the perfect sweet-treat to accompany my grain-free toast... that is if it makes it that far! Grabbing a spoonful straight out of the jar is just as great and I find it really hard to resist every time I stumble into the kitchen for a snack.
Oh so yummy
09 Mar, 2015, By Selma
Cashew nuts do not contain a lot of oil naturally, so this butter is not very spreadable, compared to, say, the macadamia nut butter, but I do not mind one bit. Absolutely delicious!
I love love love this butter.
25 Feb, 2015, By Agesi
Im not a huge fan of the proverbial peanut butter so when I tried this, I was really hoping it would taste like cashews instead of some generic nut taste. And it lived up to its name. I love this product. It has a delicious sweet and clean taste and lasted a very long time when put in the fridge. The only bad thing I can say is that it gets pretty hard because of the storage requirement. Serving suggestion: Green apple wedges smeared with cashew butter - yum!
18 Feb, 2015, By Annlerie
Love the Oh Mega range of nut butters - so healthy and utterly delicious. I eat it by the spoon!
30 Dec, 2014, By Gename
I love this Cashew nut butter. It has no added salt, sugar or soy and tastes absolutely delicious.
I love that its just pure nuts.
Delicious on toast