- High in antioxidants and fibre
- High in healthy mono-unsaturated fats
- Contain palmitoleic acid, a fatty acid that speeds up fat metabolism
- Lower in Omega-6 fats than other nuts
- High in several important nutrients, like thiamin (Vitamin B1), manganese, and copper.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.