Here are more benefits women can experience when taking the queen of herbs, on regular basis:
- Female rejuvenation
- Nourishes the blood, builds blood, cleanses the blood
- Supports and promotes fertility (supports female organs for fertility)
- Naturally supports the production of milk for nursing mothers
- Regulates hormones
- Reduces hot flashes
- Supports immune system and digestive system
- Excellent for women in post menopause life
The reason Shatavari is especially beneficial for women is because it has ability to boost production of good estrogen, main female hormone which tends to decrease over the years due to different biological and health reasons. For example, if women are overstressed or going through menopause or if her ovaries are moved, estrogen levels may decrease drastically and estrogen production as you might know is important for better mood, high libido, good immune system and general vitality.
1-3g or as directed by health practitioner. Mix with juice or milk.
Not advisable to use if pregnant
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.
Good for pre-menstrural pain
30 Mar, 2015, By Ayumi
I read the article shatavari helps to ease pain of period. Since I put this powder, flaxseed oil into my soymilk smoothie and drink everyday, my menstrural pain has been calm down.