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The Real Thing Mega Omega Supreme Capsules 60's

The Real Thing Mega Omega Supreme Capsules 60's
The Real Thing Mega Omega Supreme Capsules 60's
84 reviews Add review
  • 60 Capsules
CPTIn stock, 65 items available
JHBIn stock, 29 items available
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This pure, potent Norwegian fish oil formula is loaded with omegas, which protect the health of your heart, your brain, your bones and your joints. Each dose of The Real Thing Mega Omega Supreme gives you 1600mg of omega-3 fatty acids; mostly DHA and EPA, which offer a wealth of health benefits for your body and mind. The Real Thing Mega Omega Supreme Capsules contains 290mg DHA per capsule. Omegas work wonders to combat inflammation, promote heart health and boost brain function. Omega Supreme fish oil has undergone a special distillation process to ensure you get the best possible quality and purity from every dose. Plus it’s packaged in convenient capsules, for all the benefits of fish oil without the taste!

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.

Key benefits of taking an omega supplement:

Joint & bone health -

  • Eases joint pain & inflammation
  • Helps to ease conditions like osteo & rheumatoid arthritis
  • Helps to improve calcium levels, for better bone density

Heart health -

  • Reduces high blood pressure
  • Reduces “bad” (LDL) cholesterol & triglyceride levels
  • Improves “good” (HDL) cholesterol levels
  • Lowers the risk of heart disease, heart attacks & stroke

Brain health -

  • Enhances memory & overall brain function
  • Improves focus, attention span & concentration
  • Alleviates depression & anxiety

Other benefits -

  • Beneficial for those with asthma; reduces inflammation & improves lung function
  • Promotes healthy skin from the inside out
  • Protects eyesight by reducing the risk of macular degeneration

What makes Omega Supreme so special?

  • Produced according to Good Manufacturing Practice (GMP) procedures
  • Delivers a whopping 1600mg of omega 3 with each dose (2 caps) 
  • Made with top quality pharmaceutical grade fish oil
  • The fish oil undergoes a 2-step distillation process to guarantee minimal pollutants, heavy metals, trans fats & toxins
  • Up to 500 TIMES more pure than other fish oils

Please Note: These softgel capsules contain gelatine. They are NOT suitable for vegans, and some vegetarians may choose to avoid them as well.


For maintenance, take 2 capsules daily with food. This can be increased to 2 capsules twice a day.


If you are taking a blood-thinning medication like aspirin or warfarin, consult your health care practitioner before increasing your intake of omega-3.


Purified, molecularly distilled, pharmaceutical-grade omega 3 fish oil in softgel capsules (gelatine, water, Glycerine)

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Overall Rating
4.7 out of 5 stars from 84 reviews

80 out of 84 people would recommend this product

27/10/2023, By Andrea
2 caps give 1646 Omega 3, 844mg EPA & 544 DHA. Real Omega 3 from fish is the one that the brain needs for function optimally. This product is so far the best I have found.
02/10/2023, By Christine
Great product. Higher EPA and DHA than most other brands so the price is worth it. No bad aftertaste.
02/11/2022, By Sandy
The best Omega 3 supplement in my opinion. I have used it for a number of years.
12/09/2022, By Heidi
A super source of omega. My kids each get 1 in the mornings to help with their concentration and brain health.
05/09/2022, By Franziska
These omegas are wonderful for my eczema &
27/03/2022, By MaMoyo origionally
Combined it with my Good Health Multivitamin and Femina cranberry probiotics????????Never felt this wonderful b4.
My tribology pack is complete and great.
09/11/2021, By Jane
I have used them for years because they are high in the active ingredients, EPS and DHA.
26/10/2021, By M
Good product. But only use half the recommended dose for the entire family. No complains about fish burps.
10/10/2021, By Claudine
High quality
20/09/2021, By Ashni
Very good quality and value for your money
13/09/2021, By Lungisa
Great product for my mental health
11/07/2021, By Yuliya
Good Quality product!!
28/06/2021, By Fay
Really Good source of Omega 3, taking it for PCOS.
06/06/2021, By Theresa-Anne
I love the Real Thing product range! The Mega Omega Supreme offering has a higher EPC content than many other omega 3s which I am looking for. I love the packaging/logo and branding too.
16/05/2021, By Emma
My favourite Omegas
16/04/2021, By Sonia
I've been using this brand for a while now and love it. Not synthetic and great quality.
14/04/2021, By Jomaine
Recommended by my Gynaecologist ... so giving it a try this month after faithfully using another potent Omega product for many years.
03/02/2021, By Jane
One of the few products that contains high percentages of the active ingredients, DHA and EPA. Expensive but worth it
03/02/2021, By K
This is high quality stuff. Definitely what needed
23/01/2021, By Lindy
This is the best omega 3 supplement I have ever tried and I’ve permanently changed to The Real Thing Omega 3 in the last few years. I have arthritis in the neck and this was recommended to me by a health practitioner as an alternative to joint pain meds. After using The Real Thing Omega for a month there was a noticeable reduction in inflammation and pain. I have tried other omega 3 supplements to save money, but they do not hold a candle to the superior quality of this one. I highly recommend it and will continue using this omega 3 as long as they produce it.
28/12/2020, By Ty
I love that I can trust this product. I did get it in a shop for a little bit cheaper than online. I won't be ordering this from ftn for this reason unfortunately.
13/12/2020, By Anna
Great product
14/11/2020, By Nici
13/11/2020, By RIra
26/10/2020, By Sissie
Great product
26/10/2020, By Martin
Good product
25/10/2020, By Mien
Love it
02/10/2020, By Mishka
Haven’t experienced any beneficial effects as yet. But I the fishy burp and after taste really has me dissatisfied. Not sure if this should be happening?? I’ve taken omega 3 before and didn’t experience this
24/09/2020, By Mishka
Just a great product
23/09/2020, By Margaret
good supplement
03/09/2020, By Nicky
Love this product! No fishy aftertaste and works really well!
03/08/2020, By L
I'm on my 3rd tub of 1 soft gel a day, initially I felt great, got rely strong nails and beautiful hair. Then while on the 3rd tub, I began to feel extremely fatigued and got that slowly poisoned feeling and couldn't figure out why. Got off these supplements and started to feel better. Went to back on and the fatigue returned.
15/07/2020, By Keren
I've been using this for months. I love the quality of this brand. It's definitely good to add to your daily supplement regimen.
14/06/2020, By Lola
Omega 3 is vital for our health, buying the real thing ensures we get the right quality Omega at the right quantity.
12/06/2020, By Carina
One of the best Omega 3 supplements I have used.
31/05/2020, By Talent
18/05/2020, By Dale
18/04/2020, By Susan
best omega
16/04/2020, By Nina
Love the brand! Great packaging.
04/04/2020, By Heidi
My doc recommended I take omega 3 for inflammation. I haven't taken any other omega to compare this too. Easy to swallow. So far so good.
03/04/2020, By Sarah-Leigh
Recommend by Dr. Seems good
01/04/2020, By RODA
Soith Africa starts to get on the international map of supplements and nutrition. Very good product
27/03/2020, By Gabriella
These are the only Omega 3 pills I buy. They've got the best proportional blend of EPA and DHA. Great buy.
17/02/2020, By Faeezah
I like that they're Halaal, been taking these for PCOS and feel a difference.
30/12/2019, By Helper
Heavy duty
09/11/2019, By Jane
Very high active ingredients- EPA and DHA.
22/10/2019, By Amanda
The best omega product there is thus far,

Absolutely amazing.
30/09/2019, By Adene
Great quality product - this is one of the only omega based products that does not make me nauseous.
08/09/2019, By Rebecca
Fantastic omega 3s. The only ones to take!
28/08/2019, By Amanda
FTN sells this at a really high price.

Got it for R200 at Dischem.

Great product though.
30/07/2019, By Mbali
Good product. Will keep using it. It is also helping my mother with inflammation.
17/06/2019, By Linda
Great product. Will keep on using it!
08/06/2019, By megan
I was very happy with this
29/04/2019, By Mbali
First few weeks using this product and good so far.
25/04/2019, By Cat
Great product. Has one of the highest concentrations of Omega 3 out there. So not actually badly priced considering.
27/03/2019, By TheOak
I've only used this product over 2 months and hard to say how it compares to cheaper options on effect, but trusting the label, quality standards and ingredients.
25/02/2019, By Amanda
For me I do not drink it after 15:00 pm. If I do, I will not sleep.

18/02/2019, By Amanda
Large capsule compared to other products.
Great quality. I can tell by the energy boost it gives me.
Will continue to order over and over and over again.
30/01/2019, By Hayley
We have been purchasing this one for years. So happy with the quality of this product. highly recommended.
03/12/2018, By Mary
This is the second time we have ordered this product.
Very happy with it.
23/10/2018, By Jane
Very high in DHA and EPA - the active ingredients.
12/10/2018, By J
Good quality fish oil does not give me fishy burp like some other oils.
05/10/2018, By Mary
We have been taking these for a week and there is no aftertaste.

Very happy and will order them again.
23/08/2018, By Barbra
helps with energy levels too
23/07/2018, By Nick
This omega 3 is the real stuff
11/07/2018, By Joanie
easy to swallow; no mercury.
04/07/2018, By Emma
I've been pleased with this product. The only problem I've found - but is common to all good quality fish oil - is that I can feel a bit nauseous after taking the daily dose. This is easily remedied by splitting the dose across the day (morning and evening). This is excellent value for the price! Will purchase again :)
30/05/2018, By Nadia
I've been using this brand of Omega's for quite a while now as advised by a homeopath. Really helps with memory issues.
01/02/2018, By Vicky
Within a month my Hair feels thicker so happy - cant wait for the next two months
14/01/2018, By Joanie
Essential addition to your daily diet and doesn't leave any aftertaste
19/12/2017, By Aj
Great Product
25/09/2017, By Boo
Definitely nicer taking your oil in a capsule (codliver oil is so awful straight out the bottle.
The size of the capsule is just right
23/09/2017, By Jck
All "the real thing" products are excellent both in value and substance. Keep up the good work.
19/09/2017, By Sue
Both my homeopath and dietitian recommended the Real Thing brand specifically to assist me in combating acute inflammation. I have been using it for a few months now and believe it has played an important role in improving my overall health.
14/09/2017, By Annie
Best omega product to use.
04/08/2017, By Valentina
I purchased this for my mum and she is really happy with this brand and product.
09/07/2017, By Lizanne
I was recommended this fish oil years ago and have been using it when I could get it. Really notice a difference in the quality vs cheaper brands.
01/07/2017, By Ryder
fave Omega Capsules !!
22/06/2017, By Riva
I have been taking these for a about 3 years very happily.
12/05/2017, By Rayhaan
For the price its the best Omega 3 Sup, you can get in my opinion.
Pills are on the large side but easy to swallow nonetheless.
Would definitely recommend this product to anyone!
18/08/2016, By Verona
This product was prescribed for me by my holistic doctor. Virtually no oxidation in this product. Less joint pain and many other benefits. I would definitely recommend this product.
17/02/2016, By Adrienne
This is the best value for money Ive found in terms of the amount of EPA and DHA you actually get for the price.
27/09/2015, By Verena
Been using these capsules for at least two years now and have seen a great improvement in especially nail growth and the strength of my nails.
07/09/2015, By Judith
Great product, great price. I compared a lot of brands and this one came out tops.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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