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Description
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Key Benefits
- 100% pure creatine monohydrate powder
- Supports strength, power & energy during high-intensity exercise
- Contributes to physical performance, muscle gain & recovery
- Supports resistance training & high-intensity exercise
- Assists with increasing muscle creatine stores
- Unflavoured & easy to mix
- Free from artificial fillers, flavours, colours & sweeteners
- Suitable for vegans & strict vegetarians
Directions for Use
- Mix 1 level scoop (up to 5g Sfera Pure Creatine Monohydrate) in 375 ml water, 1–4 times daily depending on training needs.
- Do not exceed 5g of Sfera Pure Creatine Monohydrate per dose.
- Do not exceed 20g of Creatine Monohydrate per day.
- Ensure hydration and drink 3–4 litres of water daily while taking Sfera Pure Creatine Monohydrate to reduce the risk of cramps and dehydration.
Storage Instructions
- Store at or below 25°C and protect from moisture.
- Keep in the original container until ready for use.
- Keep out of reach of children.
Warnings & Precautions
- Consult a healthcare professional before use if you have a medical condition or are taking prescription medication.
- Consult a healthcare professional before use if you have diabetes, kidney, liver, or heart conditions.
- Individuals with chronic kidney disease should avoid creatine supplementation.
- Use with caution if you have conditions affecting fluid or electrolyte balance.
- Long-term use should be supervised by a healthcare practitioner.
- Not suitable for persons under the age of 18, during pregnancy or breastfeeding.
- Creatine may be unsuitable for individuals with bipolar disorder or Parkinson's disease.
- Discontinue use at least 2 weeks prior to elective surgery.
- May cause weight gain.
Specifications
- Nett Weight: 240 g
- Servings Per Container: 48
Ingredients
100% Pure Creatine Monohydrate.Allergens
NonePackaging
Recyclable glass bottle.Country of Origin
South Africa -
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Please Note:
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.
