Good Health Deep Sleep

Good Health Deep Sleep

30 Capsules
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If you suffer from insomnia, anxiety, mild depression, nervous tension and stress, or migraines and headaches, Good Health Deep sleep is a natural medication that will work gently with your body to improve your condition and quality of life. Unlike pharmaceutical medications like sleeping pills and tranquilisers, Good Health Deep sleep will not give you the ‘hangover’ effect often experienced with such medication, or induce sleep if taken during the day.

  • Natural
  • Made Overseas

 Good Health Deep sleep is indicated for:

  • Insomnia
  • Anxiety
  • Nervous tension and stress
  • Mild depression
  • PMS
  • Fibromyalgia
  • Migraines and Headaches
  • Carbohydrate cravings and overeating

No artificial flavours, sweeteners, preservatives or colours used in this product.

Key Active Ingredients

5-HTP is a naturally occurring precursor to the neurotransmitter serotonin, involved in central nervous system regulation of mood, appetite, pain and sleep. Low serotonin levels have been implicated in depression, anxiety, insomnia, overeating, headaches and migraines.  Supplementation with 5-HTP can increase serotonin levels and therefore help alleviate these conditions.  It is more effective than tryptophan (another serotonin precursor) in raising serotonin levels and more readily enters the brain.  On entering the brain 5-HTP is converted into serotonin, which can then also be converted into melatonin – an important brain hormone also involved in sleep and mood regulation.  5HTP has also been shown to positively influence levels of other brain chemicals such as dopamine, norepinephrine and beta-endorphins.   Studies have shown 5-HTP to be effective in the treatment of insomnia, depression, fibromyalgia, appetite reduction (particularly for carbohydrates) and weight loss, and migraines. 

Passionflower has anti-spasmodic, sedative and anxiety-reducing actions, making it a popular herbal treatment for anxiety, insomnia and nervous tension. A study comparing Passionflower to pharmaceutical medication for the treatment of anxiety showed equally effective results for both treatments with no incidence of job impairment with Passionflower as opposed to the drug.

Jamaican Dogwood also possesses relaxing sedative, anti-spasmodic and anti-inflammatory actions making it useful for insomnia, nervous tension and headaches.

California Poppy is of benefit for alleviating insomnia, pain and anxiety.


Adults: take 1 to 3 capsules, 1 hour prior to retiring or as professionally advised.  

Deep sleep™ is not a tranquilliser and will not have ‘hangover’ effects or induce sleep if taken during the day.

Acute Insomnia: Adults take 1-3 capsules with water, 60-90 minutes before retiring unless otherwise prescribed.  When condition is remedied discontinue use. 

Chronic insomnia: Adults take 3 capsules before bed at night for at least two weeks.

Anxiety: may be taken throughout the day - Adults take a maximum of 9 capsules per day unless otherwise prescribed.

Carbohydrate cravings: Adults take 3 capsules daily unless otherwise prescribed.

Migraines and headaches: Adults take 1-3 capsules daily unless otherwise prescribed.

Fibromyalgia: Adults take 2-4 capsules daily unless otherwise prescribed. 

Please Note: Natural medicines work gently with the body rather than against it, and therefore may take time to take effect. Some people with transient or mild insomnia will experience a lessening of symptoms after one or two doses of Deep Sleep™, while others need to embark on a three-month natural sleeping programme to change their sleep-wake cycles. Most people require up to 3 capsules a night depending on their degree of insomnia, although if prescribed some may benefit from 6 capsules per night.  Scientific research and customer feedback shows improvement on 3 capsules at night. 


Not suitable for children, pregnant or breastfeeding women.  Should not be taken with prescription sleep medication, Parkinson’s medication or Anti-depressants. 


Herbal extracts equivalent to dry (per capsule):

  • Griffonia simplicifolia (5HTP)    50mg
  • Passiflora incarnate (Passionflower)   750mg
  • Eschscholtzia californica (Californian Poppy)  200mg
  • Piscidia piscipula (Jamaican Dogwood)   50mg
  • Magnesium Oxide (Equiv. Magnesium 30mg)  50mg
  • Pyridoxine Hydrochloride (Vitamin B6)   1mg 

Capsule: gelatin (bovine, with BSE Free certification)

Please Note: Good Health are often forced to use gelatin capsules for complex formulas that have certain stability requirements, where plant cellulose vegecaps are unstable at maintaining the integrity of the high doseactive complex formulas.


Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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