Viridian High Five B Complex with Magnesium Ascorbate Capsules, 30 Capsules

This natural supplement is ideal for those with hectic, busy lifestyles, as it promotes healthy energy production, and combats stress and fatigue.

Vitamin B1 (Thiamine):

• Energy production
• Mental function & memory

Vitamin B2 (Riboflavin):

• A potent antioxidant
• Production of neurotransmitters like dopamine
• Energy production

Vitamin B3 (Nicotinic Acid):

• Energy production
• Promotes healthy skin
• Reduces LDL (bad) cholesterol levels

Vitamin B5 (Pantothenic Acid):

• Anti-stress; supports the health of the adrenal glands
• Energy production & release
• Supports liver function
• Improves stamina & immunity

Vitamin B6 (Pyridoxine):

• Combats depression & anxiety
• Involved in the production of serotonin, which affects the mood
• Needed for the production of melatonin, which regulates sleep

Vitamin B12 (Cobalamin):

• Calms nervousness, anxiety & depression
• Involved in the production of dopamine & serotonin
• Supports a healthy nervous system

Choline:

• Needed for the production of important neurotransmitters
• Essential for healthy liver function

Inositol:

• Combats depression; needed for the production of acetylcholine & serotonin

Para Amino Benzoic Acid (PABA):

• Supports healthy digestion
• Promotes correct functioning of the adrenal glands

Biotin (Vitamin B7):

• Needed for the body to metabolise sugar, fats & amino acids
• Improves insulin sensitivity & promotes stable glucose levels
• Promotes hair growth & prevents breakage
• Supports healthy skin & strengthens brittle nails
• Alleviates lethargy & mild depression

Folic Acid:

• Promotes healthy heart & blood vessels
• Boosts serotonin levels, has an antidepressant effect

Magnesium Ascorbate (Magnesium & Vitamin C):

• Essential for healthy energy production
• Needed to prevent fatigue
• Cardio-protective during times of stress
• Needed to manufacture adrenal hormones

Directions

Take 1 capsule daily or as directed by a healthcare professional.

Ingredients

One vegetarian capsule provides:

• d-Ca panthothenate (Vitamin B5) 200mg
• Magnesium Ascorbate 200mg
  • Ascorbic acid (vitamin C) 188mg
  • Magnesium 12mg       
• Niacinamide (Vitamin B3) 50mg
• Thiamine mononitrate (Vitamin B1) 20mg
• Riboflavin (Vitamin B2) 20mg
• Pyridoxine (Vitamin B6) 20mg
• Vitamin B12 (cobalamin) 20ug
• Choline bitartrate 20mg
• Inositol 20mg
• PABA (para aminobenzoic acid) 20mg
• Biotin 0.20mg
• Folic acid 200ug

In a base of alfalfa, Spirulina and bilberry