Komati Oat Flour 500g

• Pure ground oat flour
• Substitute for all-purpose flour
• Perfect for home-baked goods
• Adds a soft, fluffy texture
• Great for pancakes, waffles, muffins & crumbles
• Mild flavour goes well with vanilla & nutmeg
• Helps you to feel fuller for longer
• Low GI: sustained energy without spiking blood sugar
• Contains calcium, manganese, zinc, selenium & phosphorus
• Contains gluten
• Suitable for vegans & strict vegetarians

Directions:

• Replace regular all-purpose flour with oat flour but make sure to use the correct ratio of oat flour.
• Look for recipes that specifically ask for oat flour, until you are confident replacing flour in conventional recipes

Care Instructions:

• Store in a cool dry place out of direct sunlight.
• After opening store in a air tight container to preserve freshness.

Specifications:

• Nett Weight: 500 g

Ingredients:

• 100% Ground Oats.

Typical Nutritional Information:

• Energy (kJ) 1530
• Protein (g) 14
• Carbohydrate (g) 56
• of which Total Sugar (g) 1.3
• Total Fat (g) 6.9
• Dietary Fibre (g) 11
• Total Sodium (g) 1

Allergens:

• Gluten.

Packaging:

• Recyclable clear plastic packet.

Country of Origin:

• Product of Finland packaged in South Africa