Our 
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Description
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Do you have a question?
Why should you include this natural psyllium supplement in your diet?
- Naturally gluten-free
- No artificial additives or preservatives
- Source of fibre; promotes digestive health
- Relieves constipation; bulks up waste for easier elimination
- Won’t cause dependency like ordinary pharmaceutical laxatives
- Helps to ease inflammatory conditions like colitis & IBS
- The soluble fibre in psyllium helps to lower LDL cholesterol
- Assists with maintaining a healthy glycaemic balance (controlling blood sugar)
- By promoting healthy digestion, psyllium may also assist with weight loss
Directions
- Adults: Mix 1-2tsp with at least 1 glass of liquid.
- Take once or twice daily, on an empty stomach.
Warnings
- Not suitable for people with difficulty swallowing; always take this product with sufficient liquid.
- Not suitable for infants.
Ingredients
Psyllium husks
Please Note: This product is packed in a warehouse where peanuts and tree nuts are present.
Nutritional information (per 4g/ 2tsp serving):
- Energy: 31kJ
- Protein: 0.1g
- Glycaemic carbohydrate: 0g
- of which total Sugar: 0g
- Total fat: 0g
- of which saturated fat: 0g
- Dietary fibre: 3.4g
- Total sodium: 0mg
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Reviews
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Reviews
45 out of 46 people would recommend this product
14/05/2024, By BevGreat to add to gluten free baking as it helps to bind the flour.14/02/2024, By NolanBeware! Not the real thing!
When psyllium husk comes in contact with water, it swells and forms a gelatin-like-mass that helps transport waste through the intestinal tract.
With this product, you will notice a small amount of gelatin when added to water but it is way less than it should be. I had to use up to 4 teaspoons twice a day for it to start to make a difference.
Other products (e.g. the one from NOW foods) are significantly better and a single teaspoon twice a day works.
I went for this product since it is cheap - I regret it and have switched back to the NOW foods brand which is much better and actually works.16/01/2024, By marleneRead the reviews, can't wait to use product20/01/2022, By MoniqueI tried the psyllium husk & bentonite clay gut cleanse drink but my tum didn't seem to like it, felt uncomfortable / bloated / full. I think i'll rather try it by adding little bits to foods / baked goods etc24/01/2021, By ChantelleAn easy addition to my breakfast to increase my intake of fiber.06/01/2021, By JordanThis is really great for adding some more fibre into your diet. I don't like mixing it in water because it becomes rather gooey, so I eat the husks plain and drink water to take it down.17/07/2020, By MonicaGood quality product! It helps with my bowel movement that I take a teaspoon daily with water!07/06/2020, By AnnieFantastic product. Really helps for the tummy as well.16/05/2020, By JeanWe use this daily in our home,great source of natural fibre for healthy digestion.19/03/2020, By NanikeI use this as indicated on the packaging - two tablespoons with water in the morning - with good results. Also nice for adding texture to keto baked goods.28/01/2020, By ShaeGreat product. The taste takes some getting used to but is masked easily. I've just added it to my morning green tea and ACV concoction.07/12/2019, By S. ebrahimHealth connection Psyllium husks are amazing. I use it combined with bentonite clay as a natural detox. Works fantastic.30/06/2019, By FeralDCatI use this as a substitute for thickening sauces and stews, when I've run out of Maizena or Okra.30/06/2019, By nicolei like this brand the best, works well as binder in alternative baking03/08/2018, By JanineMy husband uses this everyday for gut health. He says he can't go a day without it.10/07/2018, By SarahAn essential ingredient for Banting baking. Especially in bread!07/05/2018, By JahI must admit that this is great to add to bread doughs, pizza crust and many more. But it is a bit pricey.02/05/2018, By JThis is an essential ingredient for those who are on a LCHF (Banting) diet.19/04/2018, By ClairI'm very happy with this product - a natural and effective product to aid digestion and prevent constipation.
I take 2 teaspoons in a glass of water once a day and it definitely helps.16/04/2018, By JessieI usually add a spoon of this to my smoothies, or my waffle mix in the mornings (as well as any GF baking to add a little extra "chew"), but also use it occasionally to thick a soup or a stew. Great product!23/03/2018, By CarinaGreat as extra fibre in flapjacks and smoothies. Also a necessity in most low carb/gluten free baking. Great product!08/01/2018, By SarahCant be without this product. Use it for cooking and baking.26/09/2017, By JSAlways great to have on hand in your pantry for those gluten free breads and pastry recipes. Also makes a good back-up breakfast, if you're needing extra fibre.16/03/2016, By AshleighNot for everyone, but I add two teaspoons to one meal each day. Great source of fibre and helps thicken soups or curries to a gravy like texture if necessary. Tasteless, but does change texture of food as the husks swell.
Please Note:
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.
