Kitchen Garden Fenugreek Sprouting Seeds 100g

• Non-GMO, untreated seeds
• Good source of fibre & protein
• Contains iron, manganese & magnesium
• May help to lower blood sugar levels
• Can increase breast milk production
• Known to reduce inflammation
• Ideal for individuals wanting to learn to sprout
• Free of soil & chemicals.
• Vegan-friendly

Please Note:

• This product consists of sprouting seeds only; sprouting jars & stands are not included. You will need a full standard sprouting kit to grow your seeds.

Directions:

• Add 1-2 Tbsp of dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
• Cover the sprouting jar with the mesh screen & secure it with a rubber band.
• Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
• Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar.
• Place the jar at an angle on your sprouting stand. Keep your sprouting jar in natural light but never in direct sunlight.
• Rinse your seeds 2-3 times a day in cool water until the water runs clear.
• Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
• Drain the sprouts well & leave them to dry for 2-4 hours on the sprouting stand.
• Transfer to an airtight, covered storage container.
• Enjoy your Alfalfa sprouts in 3-7 days; keep them refrigerated in an airtight container.
• Start sprouting new seeds every 2- 3 days for a continuous, fresh supply. Never eat sprouts that have started to smell bad.
• Always wash your containers thoroughly between plantings. Remove any broken or damaged seeds before you start sprouting.
• Double rinsing is recommended for beans & legumes.
• Unsprouted seeds should be stored in an airtight container in a cupboard.

Care Instructions:

• Store in a cool, dry place out of direct sunlight.

Specifications:

• Available in 50g & 100g

Ingredients:

• Fenugreek Sprouting Seeds

Allergens:

• None.

Packaging:

• Packed in a recyclable and biodegradable plastic bag.

Country of Origin:

• Made in South Africa.