Mineral salts include sodium, chloride, magnesium and potassium and these are involved in balancing the fluid throughout the body including the volume of fluid within the blood. Water movement is controlled by the concentration of electrolytes on either side of the cell membrane. Exercise increases fluid loss through sweat. If this fluid is not replaced then dehydration will occur.
Dehydration impairs performance as blood volume decreases and body temperature increases; extra strain will be put on the heart and lungs. The loss of fluid will also lead to an electrolyte imbalance as sodium and potassium are lost through the skin. This imbalance can cause a disruption to the cell’s ability to carry electrical charges and hence reduce athletic performance.
Viridian’s Sports Electrolyte fix contains all the necessary electrolytes in an ionic form as well as all other minerals naturally present in sea water to prevent this dehydration and ensure injury threats stay at a minimum and performance levels at a maximum. Stay hydrated, keep your muscles in peak condition and speed up recovery without carbs, sugars or any artificial ingredients. Simply add a drop of Electrolyte Fix to your water or juice!
2.5ml (half a teaspoon) PROVIDES:
- Chloride 398mg
- Magnesium 46mg
- Sodium 127mg
- Potassium 132mg
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.