Truefoods Sugar Beans

Truefoods Sugar Beans
Truefoods Sugar Beans
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R35.00
  • 400g
In stock | 6 left
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These Non-GMO Sugar Beans are high in protein - the ideal addition to healthy vegan and vegetarian diets. Once cooked, Sugar Beans have a versatile mild flavour usually added to curries, stews, and casseroles.

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Description
  • Sugar Beans (also referred to as red speckled beans due to their appearance) have a versatile mild flavour
  • They have a high soluble fibre content allowing them to absorb water and slow down the absorption of their carbohydrates
  • Product of South Africa
  • High in fibre to aid in digestion and maintain digestive health
  • Rich in protein - crucial for many functions within the body
  • High in B vitamins that help maintain energy levels throughout the day
  • Cooking beans from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice

How to Use

  • To soak overnight: rinse and cover with water in a non-metal container. Leave to stand for 12 hours.
  • Quick soak: cover sugar beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes. 
  • Cooking method: rinse well, cover with generous amount of water and simmer gently for 1 ½ hours until done
  • Cooking tip: only mix in salt and vegetables when the beans begin to soften
Reviews
Reviews
Overall Rating
5 out of 5 stars from 1 review

1 out of 1 people would recommend this product

02/08/2018, By Jeanette
Another great bean - and it is GMO free!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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