Truefoods Red Split Lentils

Truefoods Red Split Lentils
Truefoods Red Split Lentils
R35.00
  • 400g
In stock | 3 left
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These Non-GMO Red Split Lentils are high in protein and iron - the ideal addition to healthy vegan and vegetarian diets. Once cooked, Red Split Lentils lose their shape creating a creamy consistency favourable for Indian dishes like dahll.

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Description
  • Red Split Lentils are a highly nutritious legume that are quicker to cook than most other legumes (no soaking required!) and create delicious creamy dishes
  • Made from removing the outer skin of a red football lentil and splitting it into two
  • Product of Canada, packed in South Africa
  • High in fibre to aid in digestion and maintain digestive health
  • Rich in protein - crucial for many functions within the body
  • High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs
  • Rich in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth
  • Cooking legumes from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice

How to Use

  • Cover lentils in water or stock in a saucepan and bring to a boil
  • Simmer for 30 - 45 minutes
  • Cooking Tip: 1 cup (250ml) of raw lentils makes about 21/2 cups (625ml) cooked lentils
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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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