Truefoods Red Kidney Beans

Truefoods Red Kidney Beans
Truefoods Red Kidney Beans
Rating:
4 reviews Add review
R37.00
  • 400g
In stock | 21 left
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These Non-GMO Red Kidney Beans are high in protein, packed with vitamins and minerals - the ideal addition to healthy vegan and vegetarian diets. True to their name, Red Kidney Beans are shaped like kidneys with a red skin serving up a full bodied flavour.

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Description
  • Red Kidney Beans have a firm creamy flesh and a full bodied flavour, making them great as a meat replacement and for bulking up soups and stews
  • Product of China, packed in South Africa
  • High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs
  • High in fibre to aid in digestion and maintain digestive health
  • High in manganese which acts as an antioxidant and fights free radicals within the body
  • High in folate to help bodies generate new cells and aid in healthy pregnancy
  • High in B vitamins that help maintain energy levels throughout the day
  • Cooking beans from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice

How to Use

  • To soak overnight: rinse and cover with water in a non-metal container. Leave to stand for 12 hours.
  • Quick soak: cover black-eye beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes. 
  • Cooking method: rinse well, cover with generous amount of water and simmer gently for 1 ½ hours until done
  • Cooking tip: only mix in salt and vegetables when the beans begin to soften
Reviews
Reviews
Overall Rating
4.8 out of 5 stars from 4 reviews

4 out of 4 people would recommend this product

16/11/2018, By Jeannie
Lovely, creamy beans
18/08/2018, By Newgirlharper
A real necessity in a vegan pantry. I really appreciate the fact that it is not genetically modified.
02/08/2018, By Jeanette
Another great bean to have in the pantry - and GMO free!
24/03/2018, By Nicky
Quality great, love that truefood is NON-GMO.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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