Truefoods Haricot Beans

Truefoods Haricot Beans
Truefoods Haricot Beans
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  • 400g
In stock | 7 left
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These Non-GMO Haricot Beans are rich in minerals and protein - the ideal addition to healthy vegan and vegetarian diets. Once cooked, Haricot Beans are buttery in texture with a mild, often used to bulk up soups and casseroles or as homemade baked beans.


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  • Haricot Beans (also referred to as Navy Beans) are buttery textured beans that are mild in flavour making them very versatile in any vegan or vegetarian dish
  • Product of China, packed in South Africa
  • They are a great source of protein and iron but contain no cholesterol and virtually no fat
  • High in fibre to aid in digestion and maintain digestive health
  • Rich in calcium and magnesium crucial for healthy bones
  • High in folate to help bodies generate new cells and aid in healthy pregnancy
  • Rich in phosphorus that detoxes the body and maintains bone and dental health
  • High in Thiamine (B1), essential in converting food into fuel and maintaining proper heart and nerve functionalities
  • Cooking beans from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice

How to Use

  • Soak overnight: rinse and cover with water in a non-metal container. Leave to stand for 12 hours.
  • Quick soak: cover Haricot beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes. 
  • Cooking method: rinse well, cover with generous amount of water and simmer gently for 1 ½ hours until done.
  • Cooking tip: only mix in salt and vegetables when the beans begin to soften.
Overall Rating
5 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

20/04/2018, By Fatima
Excellent quality beans. Tasty.
16/01/2018, By Samantha
Good product, doesn't have the little stones found in the beans bought at the supermarket

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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