- Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fibre, antioxidants, and calcium. The antioxidant activity of chia seeds is higher than any whole food, even blueberries.
- Flax seeds are an excellent source of Omega-3 fatty acids, iron, zinc, copper, calcium, protein, potassium, magnesium, folate, soluble fibre and even boron.
Don’t use Truefood Chia & Flax Oil for cooking. Oils high in essential fatty acids are not good for cooking. In fact, heat can turn these healthy fats into harmful ones. Add flax oil to foods after cooking and just before serving.
Vegetable oils (chia seed and flax seed oils), rosemary extract (antioxidant)
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.