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Truefoods Butter Beans

Truefoods Butter Beans
Truefoods Butter Beans
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12 reviews Add review
R45.00
  • 400g
In stock | 34 left
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hese Non-GMO Butter Beans are nutritionally dense and delicious packed with flavour, protein, and iron - the ideal addition to healthy vegan and vegetarian diets. Once cooked, Butter Beans are creamy in texture with a rich buttery flavour making them great for soups, casseroles, and stews.

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Description
  • Butter Beans (also referred to as Lima Beans) are creamy textured beans that are rich and buttery for comforting soups, casseroles, and stews
  • Product of Europe, packed in South Africa
  • They are a great source of protein and iron but contain no cholesterol and virtually no fat
  • High in fibre to aid in digestion and maintain digestive health
  • Rich in potassium promoting heart and kidney health
  • A source of manganese that acts as an antioxidant and fights free radicals within the body
  • High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs
  • Rich in protein - crucial for many functions within the body
  • Cooking beans from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice

How to Use

  • Soak 1 cup butter beans in 3 cups water overnight, thereafter rinsing and draining the beans at least three times. Pour beans into a pot and cover with water - there should be roughly 3cm of water above the beans. Boil on medium to high heat for 40 - 60 minutes whilst stirring regularly.
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Reviews
Reviews
Overall Rating
4.8 out of 5 stars from 12 reviews

12 out of 12 people would recommend this product

15/08/2020, By Tal
Good for a bean salad or soup
11/08/2020, By Georgiana
My family really enjoyed it!
09/07/2020, By Heather
Worth the effort to soak and cook yourself as compared to tinned products, delicious
30/06/2020, By Nokuphila
lovely delicious beans. As a first timer- I really enjoyed them
19/05/2020, By Sandesh Elaine
good quality
06/05/2020, By Onalenna
Beans are the best
04/05/2020, By Leeanne
Good quality beans. Butter beans are one of 3 beans that digest well for me and so nutritious! Good for B blood group vegetarian diets.
13/01/2020, By Rudé
Evenly sized, well cleaned beans. Great packaging. Gets buttery soft when pressure cooked. 5 stars, if it was a bit cheaper.
10/09/2018, By Aadila
Really nice and tasty
02/08/2018, By Jeanette
A great bean to have in the pantry - and it is GMO free!
22/04/2018, By Fatima
Fresh quality beans. Cooks quickly soft
05/01/2018, By Jane
Lovely quality and texture. A definite staple to have in the kitchen.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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