Truefoods Brown Lentils

Truefoods Brown Lentils
Truefoods Brown Lentils
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R34.00
  • 400g
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These Non-GMO Brown Lentils are high in iron and protein - the ideal addition to healthy vegan and vegetarian diets. Once cooked, Brown Lentils have a rich nutty flavour but absorb other flavours well making them a versatile pantry staple.

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Description
  • Brown Lentils are a highly nutritious legume that are quicker to cook than any other liquid (no soaking required!) and delicious with a rich nutty flavour
  • Low GI food
  • Product of Canada, packed in South Africa
  • High in fibre to aid in digestion and maintain digestive health
  • Rich in protein - crucial for many functions within the body
  • High in B vitamins that help maintain energy levels throughout the day
  • High in manganese which acts as an antioxidant and fights free radicals within the body
  • High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs
  • High in copper that increases our body’s iron absorption
  • Cooking legumes from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice

How to Use

  • Add one cup of lentils to a medium sized pot with 3 cups of water, bring to boil, cover tightly, reduce heat and simmer until cooked (approximately 15- 20 minutes).
Reviews
Reviews
Overall Rating
5 out of 5 stars from 1 review

1 out of 1 people would recommend this product

24/03/2018, By Nicky
All truefood products are good quality and affordable. I personally like that they are GMO-free and come in environmentally conscious packaging.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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