Truefood Organic Flax Meal

Truefood Organic Flax Meal
Truefood Organic Flax Meal
R65.00
  • 400g
In stock | 3 left
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Go flour-free with this fab flax meal; the gluten-free alternative to ordinary wheat flour. Truefood flax meal is made from organically grown flax seeds, which are rich in vitamins, minerals and fatty acids, and also add a great fibre boost to every meal. Perfect for gluten-free baking and your favourite Paleo recipes.

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Description
  • Ideal for gluten-free, grain-free baking & cooking
  • Non-GMO
  • Banting/ Paleo-friendly
  • High in fibre (soluble & insoluble)
  • Source of nourishing fatty acids
  • Great source of lignans
  • Made from certified organic Canadian flax seeds

Refrigerate or freeze after opening; use within 3 months of opening.

Recipe from Gluten-Free Multi-“Grain” Crackers:
Ingredients:

  • ½ cup blanched almond flour
  • ½ cup macadamia nuts
  • 1Tbsp coconut flour
  • 1Tbsp Truefood Organic Flax Meal
  • ¼ cup pumpkin seeds
  • 2Tbsp sunflower seeds
  • 2Tbsp sesame seeds
  • 2Tbsp hemp seeds
  • ½tsp sea salthttp://www.assoc-amazon.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B000EITYUU
  • 1Tbsp coconut oil
  • ¼ cup filtered water

Method:

  • Pulse the almond flour, coconut flour & macadamia nuts in a food processorhttp://www.assoc-amazon.com/e/ir?t=&l=as2&o=1&a=B002I5DMTQ until well ground.
  • Add the seeds, flax meal & salt; pulse until almost fully ground, with a little texture for crunch.
  • Add the coconut oil & pulse, then add the water & pulse; a ball of dough will start to form.
  • Roll out dough between 2 pieces of parchment paperhttp://ir-na.amazon-adsystem.com/e/ir?t=elanaspantryc-20&l=as2&o=1&a=B001IZIC8I; cut into squares & bake at 300° for 20-25 minutes.
  • Serve & enjoy; makes about 25 crackers.

Ingredients

Partially-defatted flax seed meal

Nutritional information (per 8g/ 1Tbsp serving):

  • Energy: 146kJ
  • Protein: 3g
  • Glycaemic carbohydrate: 0g
    • of which total sugar: 0g
  • Total fat: 1g
    • of which saturated fat: 0.1g
  • Trans fat: 0g
  • Cholesterol: 0g
  • Dietary fibre: 3g
  • Total sodium: 5g
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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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