TrifCo Wholegrain Freekeh

TrifCo Wholegrain Freekeh
TrifCo Wholegrain Freekeh
Price From: R58.00
  • 250g & 400g

Freekah is a Durham wheat dish that has been popular in Arabia, North Africa, the Mediterranean since ancient times. A tasty dish to be enjoyed in many ways much as you would rice, wholegrain Freekeh takes slightly longer to cook than cracked Freekeh. Its harvested while still soft and green making it all the more nutritious, then ‘rubbed’ to release its unique flavour.  The Really Interesting Food Co Freekeh has been grown naturally without any pesticides and contains no preservatives or additives. It’s low GI, high in fibre and makes a great prebiotic for your digestive health. An ancient grain that still holds the unadulterated goodness of Non GMO traditional food.

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Price From: R58.00

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This is the wholegrain version of Freekeh which takes a little longer to cook that the cracked version

  • Nutritious ancient grain
  • 100% natural
  • No colourants, preservatives, additives
  • No pesticide residues or chemicals
  • Non GMO
  • Free from stones & rocks

Choose from the dropdown menu:

  • 250g
  • 400g

Because Freekeh is picked while still green, it has many health benefits:

  • Low carb 
  • High in Fibre
  • Good prebiotic effect
  • Great for bowel health
  • Low GI
  • Low fat

This yum dish is ready to steam, boil or microwave in minutes. Freekeh is an extremely versatile food, it can be served on its own or as a side dish as you would rice

Did you know? The threshing process Freekeh goes through is called farīk or “rubbed” in Arabic, giving it its names. Freekeh is pronounced free-ka.


Wholegrain Durham Wheat


Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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