The Low-Carb Creed

The Low-Carb Creed

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The Low-Carb Creed
R302.00
  • 250 pages
  • Paperback
In stock | 5 left
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If you’re curious about embarking on a low-carb lifestyle journey, or looking to improve your LCHF diet, this is the book for you. Local nutritional therapist Sally Ann Creed brings you The Low-Carb Creed, a book full of information and inspiration. This includes basic cooking techniques, affordable meal plans, and Sally’s manifesto for better Low Carb Healthy Fat living.

 

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Description
  • Paperback, 250 pages
  • Written by nutritional therapist Sally Ann Creed
  • With Merle Westcott & Janita Bold
  • A guide to low-carb living
  • Includes plenty of healthy, affordable recipes 
  • Addresses the myths, misconceptions & grey areas around LCHF, Paleo & Banting
  • A great gift for the health-conscious book-lover

Other topics covered in the book include:

  • Healthy & unhealthy fats explained
  • A guide to protein portions & protein types 
  • The connection between weight & insulin resistance 
  • The role of sleep and heart health
  • Stress and the role of the thyroid.

About the Author

Sally Ann Creed is a nutritional therapist, and a co-author of Tim Noakes’ famous recipe book The Real Meal Revolution. Her latest book, The Low-Carb Creed, goes deeper into the benefits of a low-carb lifestyle.

Country of Origin
South Africa

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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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