Superfoods - Julie Montagu

Superfoods - Julie Montagu
Superfoods - Julie Montagu
R410.00
  • 176 pages
In stock | 1 left
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If you lead a busy life and there isn’t much time to sustain a super-healthy lifestyle, this book is for you. Written by ‘The Flexi Foodie’ Julie Montagu, Superfoods: The Flexible Approach to Eating More Superfoods contains 90 recipes and tons of ideas about how to introduce more plant-based superfoods into your day. All her recipes are meat-free, dairy-free and sugar-free, and are guaranteed to help you raised your energy levels, lose weights, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and – most importantly – enjoy what you eat.

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Description
  • 176 pages
  • Hardcover

About the author:

Julie Montagu is a US-born yoga and nutrition teacher at London's top studios, star of recent US Bravo show Ladies of London, brains behind new online nutrition course the Flexi Foodie Academy, and creator of her own range of energy snacks. Married with four children, she is surely one of only very few people whose natural body clock and zest for life habitually propel her out of bed after just six hours of sleep.

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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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