Note: It is not recommended for pregnant women or individuals suffering from epilepsy.
Directions for Use
Essential oils are the highly concentrated active ingredients of plants. They should always be diluted in a base before use and should not be taken internally without professional recommendation.
- Baths: Add 5 - 10 drops of essential oil(s) to a warm run bath. If skin is sensitive, blend the essential oil in a teaspoon of carrier oil first. Close the door so the vapours don't escape. Soak for at least 10 minutes relaxing and breathing deeply. For added moisturising dilute the oils in 10ml of carrier before adding to the bath.
- Massage: add 5 - 6 drops of essential oil per 10ml of carrier oil. Mix thoroughly and apply liberally to the skin.
- Inhalations: Add 4 - 5 drops of essential oil to a bowl of steaming water. Place a towel over your head, close your eyes and lean over the bowl. Inhale the vapour for a few minutes.
- Burners and Diffusers: Fill the bowl of the burner/vaporiser with water and then add 3 - 6 drops of essential oil. Light the candle and the oil will evaporate as the water heats up. Do not let the bowl dry out.
Caring for Your Essential Oils
SOil essential oils and carrier oils are living products that are vulnerable to heat, moisture, air and light. It is best to store them in a cool, dark place with the lids well sealed. If your fridge is the only cool place around, allow the oils to reach a cool room temperature before use (around 20 degrees C).
2 out of 3 people would recommend this product14/07/2015, By BeulahVery good for digestive issues. I use it in a blend for IBS and any other stomach problems.26/03/2015, By TracyBe careful and test a little bit on your skin before applying it liberally! I put some (diluted with a carrier oil of course) on my skin and had a terrible, severely itchy rash that spread over most of my body. I had to get antibiotics which only cleared the itchy rash after a week. Im not allergic to Fennel as I often put some fresh fennel leaves and/or seeds in my cooking. Generally I love Fennel - but there is a clear difference between internal and topical use of a herb.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.