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Description
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- Each effervescent tablet makes a 475ml drink
- Fast-absorbing electrolyte blend without the sugar or waste of bottled sports drinks
- Clean ingredients, uses only plant based sweeteners and ingredients to increase health benefits
- The electrolytes found in nuun Active will help alleviate cramps, help muscles function, communicate and burn energy efficiently
- Added caffeine from green tea extract gives energy a lift
- B Vitamins help your body metabolize fuel efficiently to keep energy high
Each Tablet Contains:
- Sodium 360mg (bicarbonate + carbonate): maintains fluids balance
- Potassium 100mg (bicarbonate): prevents muscle cramps
- Magnesium 25mg (sulfate): relaxes muscles
- Vitamin C 38mg (as ascorbic acid)
- Vitamin B6 2mg (as pyridoxine hydrochloride)
- Vitamin B12 6mcg (as cyanocobalamin)
- Caffeine 40mg (from green tea extract)
- 10 Calories
- 1g of Sugar
Hydration 101
Dehydration- Leads to decreased performance
- Can cause muscle cramping, headaches, nausea, and fatigue
- In order to prevent dehydration, hydrate according to thirst and replenish lost electrolytes
Sweat Loss
- Average sweat losses ranges from 1-1.5 liters per hour; however, is very dependent on fitness level and environmental conditions
- Electrolytes are lost in sweat, Sodium is the most abundant electrolyte lost via sweat.
Electrolytes
- Electrolytes are tiny particles that are electronically charged and are lost to some extent via sweat when exercising
- They play a key function in maintaining fluid balance, and supporting normal body function
- Sodium and Potassium are the two electrolytes needed at greater quantity, due to their important roles in fluid retention and preventing muscle cramping respectively
- Magnesium and calcium complete the electrolyte profile by aiding in muscle contractions and movement
Directions:
- 1 tablet per 475ml
- Drop a nuun tablet in your water bottle and allow to dissolve
Ingredients:
- Citric Acid, Sorbitol, Sodium Bicarbonate, Sodium Carbonate, Natural Flavors, Potassium Bicarbonate, Sodium Benzoate, Polyethylene Glycol, Magnesium Oxide, Caffeine, Ascorbic Acid, Acesulfame Potassium, Calcium Carbonate, Niacinamide, Calcium Pantothenate, Pyridoxine HCl, Riboflavin 5-Phosphate Sodium, Cyanocobalamin.
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Please Note:
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.