Pereg Farro Ancient Grain

Pereg Farro Ancient Grain

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Pereg Farro Ancient Grain
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R215.00
  • Net weight: 454 g
In stock | 7 left
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Pereg’s Farro Ancient Grain is a delectable ‘old world grain’ best served with olive oil, fresh herbs, spices and veggies. This ancient variety of wheat is famous for its nutty flavours and creamy textures prized in Italian cooking. It is boasts an excellent nutritional profile with lots of fibre, B vitamins, zinc and low GI carbohydrates. 

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Description
  • 7 grams of vegan protein per serving
  • Delicious seasoned up as a side dish
  • An excellent alternative to rice, or quinoa
  • Adds complexity of flavour, and texture to salads, and soups
  • A delicious source of fibre, and long lasting energy
  • One serving contains 14% of your daily recommended iron requirement
  • Contains lower levels of gluten than modern wheat varieties
  • May be tolerated better by those suffering from gluten intolerance
  • Kosher
  • Vegan

Directions:

  • Rinse the grains thoroughly before use.
  • Combine 1 cup of farro, with 3 cups of water or broth in a saucepan.
  • Bring to a low boil, stir & cook for 15-20 minutes.
  • Drain any excess liquid, add a pinch of salt if desired & enjoy!

Care Instructions:

  • Store in a dry place, out of direct sunlight.

Specifications:

  • Net weight: 454 g

Ingredients:

  • 100% Farro (Wheat).

Allergen Notice: Contains wheat, and may contain traces of tree nuts.

Typical Nutritional Information:
Per Serving (45g)

  • Energy (calories) 170 
  • Protein (g) 7
  • Total Carbohydrates (g) 32
  • Of which total sugar (g) 1
  • Total Fat (g) 1
  • Of which saturated fat (g) 0
  • Trans Fat (g) 0
  • Cholesterol (mg) 0
  • Dietary Fibre (g) 3
  • Sodium (mg) 10

Country of Origin:

  • Made in The United States Of America
Reviews
Reviews
Overall Rating
5 out of 5 stars from 1 review

1 out of 1 people would recommend this product

20/11/2018, By Sam
Great superfood

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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