Nature's Choice Molasses Bran

• A delicious combination of wheat bran, and mineral rich, nutrient dense molasses
• Boosts the nutritional profile of porridges, cakes, and bakes
• 12,1 grams of dietary fibre per serving
• Preservative free
• Dairy free
• Soya free
• Vegan

Directions:
Vegan Molasses Bran Muffins Recipe:
What you’ll need:

• 1 cup of Molasses Bran
• 2 cups Almond Flour 
• ¾ cup of Organic Coconut Sugar 
• 1 heaped teaspoon of Baking Soda  
• ¼ teaspoon of Salt 
• 1 cup of your favourite Milk Alternative 
• ¼ cup of Vegetable Oil 
• 1 tablespoon Apple Cider Vinegar 
• 1 teaspoon Vanilla Extract 
• 1 Chia Seed Egg see how to make one here 

Instructions:

• Preheat your oven to 180°C
• Mix almond flour, molasses bran, coconut blossom sugar, baking soda, and salt together in a large mixing bowl.
• Prepare your chia egg
• Fold your favourite milk alternative, chia egg, vinegar, oil, and vanilla into the dry ingredients
• Hand whisk to remove lumps
• Grease your muffin tray with coconut butter
• Evenly divide the batter into your muffin tray
• Bake for 30 minutes

Care Instructions:

• Store in a dry place, out of direct sunlight.

Specifications:

• 300 g

Ingredients:

• Digestive Bran (57%), Sweet Molasses (31%), Water.

Allergens: Gluten.

Typical Nutritional Information:
Per 100g Per Serving

• Energy (kJ) 998 399
• Protein (g) 9 3,6
• Total Carbohydrates (g) 45 18
• Of which total sugar (g) 24 9,6
• Total Fat (g) 2,4 1
• Monounsaturated (g) 0,5 0,2
• Polyunsaturated (g) 1,1 0,4
• Dietary Fibre (g) 30,2 12,1
• Sodium (mg) 83 33

Country of Origin:

• Made in South Africa