Macro Mixes Vanilla Protein Oats

• Natural vanilla flavoured oats mix
• Sustained energy for all day activity
• High in protein
• No added sugar
• Sweetened with natural sweeteners
• Suitable for lacto vegetarians

Instructions:

• Add 4 tablespoons (50 g) of protein oats to a bowl.
• Add ½ cup (120 ml) hot water or milk to the mix.
• Using the microwave: microwave for 1 minute, stir and then microwave again for a further 1 minute.
• Using the stove: bring to a boil then allow to simmer for 2-3 minutes.
• Using neither: simply cover your bowl with a plate or lid and leave for 5-10 minutes to soak.
• Enjoy as is or jazz up with some nut butter, fruit or crunchy toppings.

Care Instructions:

• Store in a cool, dry place out of direct sunlight.

Did you know? The term “Macros” is short for the word “macronutrients”. This term refers to the three main constituents of foods: protein, carbohydrates, and fat.

Specifications:

• Serving Size: 50 g.
• Nett Weight: 300 g.

Ingredients:

• Rolled Oats (Gluten-Free), Whey Protein (20%), Xylitol, Coconut Flour, Erythritol, Sunflower Seeds, Salt, Golden Flaxseeds, Steviol Glycosides, Flavouring: Vanilla.

Typical Nutritional Information: per 100 g

• Energy (kJ): 1487.2
• Protein (g): 25.4
• Carbohydrate (g): 4304
• of which Total Sugar (g): 1.2
• Total Fat (g): 6.8
• of which Saturated Fat (g): 1.1
• Dietary Fibre (g): 7.7
• Sodium (mg): 606

Allergens: Cow’s Milk. Packed in a facility which handles eggs, cow’s milk, nuts and wheat.

Flavouring Notice:

• The flavouring found in this product may contain propylene glycol as a carrier substance. It is generally recognised as safe for use as a food and medicine additive by the USFDA. However, you may still choose to avoid it if you are allergic or you simply want to reduce your intake.

Warning:

• Xylitol is not suitable for pets. Do not feed to dogs!
• Excessive consumption may have a laxative effect.

Packaging:

• Boxed in recyclable cardboard with biodegradable plastic packet inner.

Country of Origin:

• Made in South Africa.