My Low Carb Kitchen

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My Low Carb Kitchen
My Low Carb Kitchen

Regular Price: R285.00

Special Price R270.75

  • 214 pages
In stock | 2 left
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Looking to be more healthy and full of energy? My Low Carb Kitchen is an easy and totally do-able locally-written guide to living a low-carb lifestyle. As a step-by-step handbook it includes details of what foods to eliminate and which to include, a weekly meal plan, and shopping lists to get and keep you organised. Packed with over 50 mouthwatering recipes


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  • Over 50 mouthwatering recipes, including better versions of all your old favourites!
  • Elimination and Inclusion food lists
  • Weekly meal plan and shopping lists to get and keep you organised in no time
  • A step-by-step guide packed with information including: How to transfer to a low-carb way of eating; How to lose weight on a low-carb diet; How going low-carb can help with coeliac disease, diabetes, chronic fatigue, gluten intolerance and inflammation

About the Author

Vickie de Beer has been a food writer, stylist and food editor of Rooi Rose for 13 years. She received her professional chef’s diploma from the Institute of Culinary Arts. Vickie has also contributed as a health and food writer to Shape magazine and worked closely with two of South Africa’s leading medical aid companies Discovery and Bestmed.
Her awards for food writing and styling include the Galliova Food Writer Award of the Year (3 times) and a PICA for Best Styling.


Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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