- Over 50 mouthwatering recipes, including better versions of all your old favourites!
- Elimination and Inclusion food lists
- Weekly meal plan and shopping lists to get and keep you organised in no time
- A step-by-step guide packed with information including: How to transfer to a low-carb way of eating; How to lose weight on a low-carb diet; How going low-carb can help with coeliac disease, diabetes, chronic fatigue, gluten intolerance and inflammation
About the Author
Vickie de Beer has been a food writer, stylist and food editor of Rooi Rose for 13 years. She received her professional chef’s diploma from the Institute of Culinary Arts. Vickie has also contributed as a health and food writer to Shape magazine and worked closely with two of South Africa’s leading medical aid companies Discovery and Bestmed.
Her awards for food writing and styling include the Galliova Food Writer Award of the Year (3 times) and a PICA for Best Styling.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.