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Local Village Foods Plantain Flour

Local Village Foods Plantain Flour

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Local Village Foods Plantain Flour
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R99.00
  • 450g
In stock | 29 left
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Plantain Flour from Local Village Foods is an African solution to the gluten-free baking blues! Say goodbye to tummy troubles and enjoy the unique indigenous flavours of plantain in all of your favourite baking recipes. Both sweet and savoury! Make fritters, breads, pancakes, tortillas and more with an African twist with Local Village Foods Plantain Flour.

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Description
  • Indigenous African staple starch
  • Fewer calories than conventional all-purpose flour
  • Packed in resealable zip lock bags
  • Naturally gluten-free
  • Wheat-free
  • Grain-free
  • Suitable for vegans and vegetarians

Pumpkin Pancake with Plantain Flour Recipe:
What you’ll need:

  • 1 ½ cups plantain flour
  • 1 tablespoon ground flaxseed (optional)
  • 1 tablespoon stevia
  • 1 ¼ cup almond (or your favourite dairy-free milk alternative)
  • ½ cup pumpkin puree
  • 2 tablespoons cinnamon

How to:

  • Heat up a nonstick griddle over a high heat.
  • Combine the plantain flour, spice, flaxseed and stevia in a mixing bowl.
  • Add the almond milk, puree and stir to form a thick batter.
  • Use ⅓ cup measure to spoon the batter onto the pancake griddle.
  • Cook for about 7 minutes on each side or until the outsides are browned and crisp and the inside is cooked.
  • Serve with your choice of toppings (whipped cream works wonderfully!).

Care Instructions:

  • Store in a cool, dry place out of direct sunlight.

Specifications:

  • Nett Weight: 450 g
  • Servings Per Pack: ~4

Ingredients:

  • Unripened Plantain (Musa paradisiaca) Fruit.

Typical Nutritional Information: (per 112 gram serving)

  • Calories: 360
  • Protein (g): 4
  • Carbohydrate (g): 88
  • of which Total Sugar (g): 0
  • Total Fat (g): 0
  • of which Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fibre (g): 8
  • Sodium (mg): 0

Allergen Notice: This product is packaged in a facility that uses tree nuts and gluten.

Country of Origin:

  • Product of Malawi or Nigeria.
Do you have a question?
Reviews
Reviews
Overall Rating
4.5 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

04/06/2020, By Tshego
Recommended
05/05/2020, By Elder
Big fan of this plantain flour

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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