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Local Village Foods Bambara Groundnuts

Local Village Foods Bambara Groundnuts

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Local Village Foods Bambara Groundnuts
Rating:
2 reviews Add review

Regular Price: R83.00

Special Price R70.55

  • 500g
In stock | 22 left
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Bambara Groundnuts from Local Village Foods are an African solution to the GMO soybean problem! With a similar nutritional profile and protein content to soybeans, these lovely little legumes are a plant-based pantry essential. They’re free from GMOs and have a very low impact on the environment. Enjoy an authentic taste of traditional African cuisine with Local Village Foods Bambara Groundnuts.

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Description
  • Indigenous African Bambara groundnuts
  • Non-GMO alternative to soyabeans
  • Richer than peanuts in essential amino acids (isoleucine, leucine, lusine, methionine, phenylalanine, threonine and valine)
  • Packed in resealable zip lock bags
  • Nut-free
  • GMO-free
  • Suitable for vegans and vegetarians

Serving Suggestions:

  • Soaked bambara groundnuts can be used to make DIY plant-based milks at home.
  • Bambara groundnuts are great for a vegetarian curry or a base for homemade vegan patties.
  • Try soaking Bambara groundnuts for 8 hours or overnight to make it easy to cook.
  • Then boil it in three times as much water for about t2 hours

Care Instructions:

  • Store in a cool, dry place out of direct sunlight.

Did you know? As a legume, groundnuts are nitrogen fixing and are well known for their ability to improve soil quality in arid and semi-arid climates all around Africa.

Specifications:

  • Nett Weight: 500 g
  • Servings Per Pack: ~11

Ingredients:

  • Bambara (Vigna subterranea) Groundnuts.

Typical Nutritional Information: (per 50 gram serving)

  • Calories: 184
  • Protein (g): 10,3
  • Carbohydrate (g): 28,25
  • of which Total Sugar (g): 0
  • Total Fat (g): 3,3
  • of which Saturated Fat (g): 0
  • Cholesterol (mg): 0
  • Dietary Fibre (g): 3,17
  • Sodium (mg): 5,83
  • Iron (mg): 4
  • Potassium (mg) 170

Allergen Notice: This product is packaged in a facility that uses tree nuts and gluten.

Country of Origin:

  • Product of South Africa or Zimbabwe.
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Reviews
Reviews
Overall Rating
4.5 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

15/08/2020, By Ginny
Great company philosophy. First time I've tried these. Great product too.
06/05/2020, By Ana
Very nice product

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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