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Faithful to Nature Organic Buckwheat Dehulled

Faithful to Nature Organic Buckwheat Dehulled

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Faithful to Nature Organic Buckwheat Dehulled
8 reviews Add review
  • 400g
CPTIn stock, 24 items available
JHBStock delay 2-3 days

Our Organic Buckwheat is a protein-packed, gluten-free seed to be enjoyed in place of your daily starches like rice, or pasta. It’s already dehulled making it just as convenient to cook as rice, or oats. Containing all 9 essential amino acids means that buckwheat is also a complete, plant-based protein! Tuck into this vegan essential, only from Faithful to Nature.

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  • Dehulled, organic buckwheat groats
  • 13,3 grams of plant-based protein per 100
  • Contains all 9 essential amino acids
  • Low glycaemic index (GI) source of sustained energy
  • Good source of zinc, iron, magnesium, and vitamin B6
  • High in fibre
  • Certified organic to CERES & EU standards
  • Packaging is compostable & biodegradable
  • No additives, or preservatives
  • Gluten-Free
  • Banting friendly
  • Vegan friendly
  • Suitable for diabetics

Our waste-free packaging: Faithful to Nature’s organic pantry range is packed in eco-friendly bags made with plant cellulose. This packaging is certified by Vincotte to be 100% home compostable, and is also marine degradable. All cardboard is manufactured from recovered fibre, certified by the Forest Stewardship Council. Labels are 100% recycled, printed with plant-based inks and attached with eco-friendly adhesive.


  • Rinse thoroughly before use.

Buckwheat & Lentil Pilaf:

  • Soak 1 cup of Organic Buckwheat groats in water for 15-20 minutes.
  • Soak 1 cup of Organic Lentils in water for 15-20 minutes.
  • Saute 1 diced onion in a skillet with 1 tablespoon of olive oil over a medium heat, until golden brown.
  • Add 2 diced carrots, 1 crushed garlic clove, 1 teaspoon cumin, 1 teaspoon turmeric, and freshly squeezed juice of ½ a lemon to the onions.
  • Stir until the carrots are tender.
  • Drain the lentils, and buckwheat before adding them to skillet.
  • Add 1 more tablespoon of olive oil to the mix, and stir.
  • Simmer until the buckwheat, and lentils soften.
  • Season with salt, and pepper to taste.
  • Bon appetit!

Care Instructions:

  • After opening, store in a cool, dry place.

Caution: This product is packed in a facility where peanuts, tree nuts, gluten, dairy & sulphites are present.

Did you know? Although most consider buckwheat to be a grain, it is in fact a seed. This


  • Nett Weight: 400 g


  • Certified Organic, Dehulled Buckwheat (100%).

Typical Nutritional Information: (per 100g)

  • Energy (kJ): 1436
  • Protein (g): 13,3
  • Carbohydrates (g): 71,5
  • of which Total Sugar (g): 2,6
  • Total Fat (g): 3,4
  • of which Saturated Fat (g): 0,7
  • of which Monounsaturated Fat (g): 1
  • of which Polyunsaturated Fat (g): 1
  • Cholesterol (mg): 0
  • Dietary Fibre (g): 10
  • Total Sodium (mg): 1

Country of Origin:

  • Sourced from The People’s Republic Of China.
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Overall Rating
4.9 out of 5 stars from 8 reviews

8 out of 8 people would recommend this product

26/11/2020, By Jeannie
Love activating these....great quality and fab in an oat free granola.
07/10/2020, By Elizna
Lovely flavour! Can also be roasted to add a crunchy topping to smoothie bowls.
27/07/2020, By Greenie
24/05/2020, By Linda Susan
Substituting some flour for this
06/05/2020, By Nonhlanhla
29/04/2020, By Happy
What a wheat
08/06/2019, By Nuette
I love adding this to just about everything I bake and all my smoothies. I love the texture it gives
14/04/2019, By Laura
My first time using buckwheat and I really love the product! Super yummy and so versatile! Also love that every part of the packaging is compostable!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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