- 100% grain-free
- No added sugar
- High in Dietary Fibre, Omega-3 Fatty Acids, Iron, Zinc, Vitamins A, B1, B3, B5, C, E
- Source of Magnesium
- Comforting autumnal flavours of apple and cinnamon
- Suitable for Paleo & Banting as well as Vegan
- Just 4g carbs per recommended serving
- All Life Bake products are now manufactured in a certified Gluten free facility
Add 3x level tablespoons (25g) of cereal to approximately 180ml - 200ml (3/4C) milk or your favourite milk substitute. Add your sweetener of choice (like honey, xylitol, stevia, or maple syrup) and mix until a smooth cereal has formed. You can adjust the liquid volume to reach your preferred consistency.
You can also use your cereal to make a delicious and nutrient dense shake, simply add ingredients as above to a blender with an additional 1/4C fruit and mix.
Milled coconut, milled golden flax seeds, apple pieces, cinnamon, Vitamin A, Vitamin B Complex (B1, B2, B3, B5, B6, B12), Vitamin C, Vitamin D, Vitamin E, Vitamin H, Iodine, Iron, Selenium, Zinc
Nutritional information (per 25g serving):
- Energy: 319kJ
- Protein: 6g
- Glycaemic carbohydrate: 4g
- of which total sugar: 3.5g
- Total fat: 2.8g
- of which saturated fat: 1.8g
- of which polyunsaturated fat: 0.7g
- of which omega-3 fatty acids: 504mg
- of which ALA: 504mg
- of which monounsaturated fat: 0.3g
- Dietary fibre: 6.5g
- Total sodium: 12mg
6 out of 11 people would recommend this product06/10/2018, By AliciaI hate to give a bad review, but this was horrible! worst taste and texture ever. I had to throw out the whole box17/09/2018, By IreezeLovely breakfast30/08/2018, By VanessaI really wanted this to be nice, but I just really didn’t enjoy it! Tasted like cardboard for me as well, even with some apple pieces mixed in. I’ll try hiding it in a smoothie, but definitely not great as a cereal.09/08/2018, By LornaThis flavour isn't great. It tastes cardboard like. I love the chocolate flavour but will never buy this flavour again.09/08/2018, By LornaThis flavour isn't great. It tastes cardboard like. I love the chocolate flavour but will never buy this flavour again.12/07/2018, By MoniqueOooh...i'm sorry to say this is one of the nastiest foods i've ever tasted...i think the only way to make this edible is to hide some in a smoothie, but to eat as is as a porridge - no way, not for me.26/02/2018, By ZeeTastes great. I mix one scoop cereal, one scoop protein, 1 egg and 1tbsp coconut oil in blender for my breakfast smoothie. Works great when you are on the run or are too busy at work to eat. :)11/02/2018, By JulesNot great tasting. Very odd texture which I didn't enjoy either19/01/2018, By TanyaA pleasant tasting and satisfying porridge with smooth texture for cooler days. It is somewhat elastic-like probably because of the psyllium husk.08/01/2018, By RonellSNow right off, this cereal has a strange texture, but I enjoyed it with a dash of honey or sugar. A bit bland on its own otherwise (personal palette)02/12/2017, By BronwynSuch a great tasting and comforting cereal to have for breakfast.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.