Lemcke Coconut Flour

This pure coconut flour is low-GI and the perfect diabetic-friendly alternative to ordinary wheat flour, and it’s suitable for those with gluten intolerance.

Coconut flour is naturally gluten-free, which means those with Celiac or gluten intolerance can enjoy. It’s also full of health benefits you won’t find in ordinary, processed flour products.

Available in 500g or 750g

Coconut flour is:

• High in fibre – nearly twice the amount of fibre found in wheat bran. Great for improving digestion, reducing the amount of sugar your body absorbs and lowering cholesterol.
• High in protein – even without gluten, coconut flour is higher in protein and essential amino acids than rye or cornmeal flour.
• Low in carbohydrates – the low-carb alternative to ordinary flours.
• Low GI (glycaemic index).
• Suitable for diabetics.

Note: coconut flour is naturally quite dry, so more liquid may be required than when using conventional flour in your recipes.