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Description
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This pure coconut flour is low-GI and the perfect diabetic-friendly alternative to ordinary wheat flour, and it’s suitable for those with gluten intolerance.
Coconut flour is naturally gluten-free, which means those with Celiac or gluten intolerance can enjoy. It’s also full of health benefits you won’t find in ordinary, processed flour products.
Available in 500g
Coconut flour is:
- High in fibre – nearly twice the amount of fibre found in wheat bran. Great for improving digestion, reducing the amount of sugar your body absorbs and lowering cholesterol.
- High in protein – even without gluten, coconut flour is higher in protein and essential amino acids than rye or cornmeal flour.
- Low in carbohydrates – the low-carb alternative to ordinary flours.
- Low GI (glycaemic index).
- Suitable for diabetics.
Note: coconut flour is naturally quite dry, so more liquid may be required than when using conventional flour in your recipes.
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Reviews
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Reviews
16 out of 17 people would recommend this product
19/04/2018, By MJFabulous alternative to the usual cake flour, especially for biscuits!13/03/2018, By AbigailHelpful for no carb diets etc Does require a bit of adjustment or specific recipes to get it right and the texture is different/ not as fine. Coconut taste which acrually adds interest if not using much sweet ingredients.27/11/2017, By BonnieThe taste is okay but I ordered the 1kg bag which is in a paper bag.
The coconut flour was very hard and compacted. It made using it very difficult as it wouldn't sieve and clumped together. I had to break all the hard clumps with the back of a spoon. Will not buy this again.07/11/2017, By Rosethe version i brought was packages in paper which was fantastic, not happy with this plastic version!17/10/2017, By LoreenSo glad a friend recommended I start using coconut flour. Better than I thought it would be. Great taste and light and fluffy.07/09/2017, By IreneI love the Coconut Flour, light and fluffy.
My new favourite recipie, and for al Banter's, try out Coconut Crepes!
Divine, with the best flour being Lemcke Coconut Flour!
Thanks Faithful to Nature!!!!16/07/2017, By BiancaI have never baked with coconut flour before so I can't really compare Lemcke coconut flour with any other as it was my first experience. I love coconut so I really enjoyed the coconut flavor coming through. I had to learn that coconut does soak up a lot of fluid but I'm definitely getting more within the future to bake with.
Please Note:
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.
Our Green Team is on call between 8am to 5pm to answer any questions or concerns that you may have. Feel free to get in touch!
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