Komati Organic Amaranth

Komati Organic Amaranth
Komati Organic Amaranth
R165.00
  • 1kg
In stock | 4 left
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This gluten-free grain is a nutritional powerhouse! Amaranth is naturally gluten-free, packed with protein and rich in fibre. In short, it’s a super-satisfying whole food that will fill you up and fuel your body with all-day energy. Whether you enjoy it as a wholesome breakfast cereal or a hearty dinnertime stew, Komati Organic Amaranth is tasty, versatile and so good for you. A great addition to a Paleo or low-carb diet.

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Description

Key benefits of amaranth:

  • Naturally gluten-free (suitable for Paleo/ Banting)
  • Higher fibre content than other gluten-free grains
  • A rich source of bone-building calcium
  • Great source of protein (complete protein, containing all essential amino acids)
  • Source of healthy fats (monounsaturated & polyunsaturated)
  • Very filling & easy to digest
  • No pesticides, additives or sulphur dioxide

Did You Know? The word amaranth means “everlasting” in Greek; the plant got this name because its flowers don’t lose their brightness even after harvesting and drying.

Recipe for Toasted Coconut Amaranth Porridge:
Ingredients:

  • ¼ cup coconut flakes 
  • ½ cup Komati Organic Amaranth
  • ½ cup coconut milk
  • 1½ cups water
  • Pinch of salt
  • Honey to taste
  • Toasted slivered almonds (optional)

Method:

  • Preheat the oven to 350° F. Spread the coconut flakes on a baking sheet & toast for 5 minutes, or until the coconut has turned golden-brown.
  • Bring the water to a boil. Add the amaranth & salt, reduce heat, cover & simmer for 20 minutes, until the water is absorbed.
  • Remove from heat; stir in the coconut milk & toasted coconut flakes.
  • Stir in honey & top with almond slivers.

Ingredients

Organic amaranth

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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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