500g Gluten free, quick cooking oats from trusted and local Komati Foods
Benefits of unprocessed oats include:
Cholesterol Reduction: Over recent years it has been demonstrated that consumption of rolled oats (in amounts of about 125-150 g per day), or oat bran in smaller amounts, will lower blood cholesterol levels, especially in people who have high initial levels.
Diabetes Control: Cereal grains are digested very slowly, producing only a gradual rise in the level of sugar in the blood. As a result, the body needs less insulin to control blood sugar after eating plain, unadorned cereal grains than after eating some other high-carbohydrate foods such as bread or potatos.
Cardiovascular Disease Prevention: A reduction in serum cholesterol levels decreases the risk of developing heart disease.
Atherosclerosis Prevention: Avenanthramides are phenolic antioxidants, which are present in oats, and have the potential to reduce plaque build in the artery walls, and may contribute to the prevention of atherosclerosis (hardening of the arteries).
6 out of 6 people would recommend this product26/10/2020, By AmyGreat product06/05/2020, By MarvNice oats19/10/2018, By MegsGreat quality and taste10/03/2018, By LilyEasy to cook. Creamy & tasty.07/11/2017, By MarleneLove this product! So tasty with a bit of honey and cinnamon and so quick to make a nice bowl for breakfast. 4min in microwave with some water and done.
Also used it in a smoothie a few times - just as delicious.11/09/2017, By SandraQuick, delicately textured morning meal
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.