Joyous Health - Joy McCarthy

Joyous Health - Joy McCarthy
Joyous Health - Joy McCarthy

Regular Price: R265.00

Special Price R212.00

  • 304 pages
In stock | 1 left
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Celebrate eating delicious, clean, whole foods and enjoying a vibrant lifestyle. Joyous Health gives a fresh new approach to eating that can change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. With insights into the best foods and habits for joyous health, foods to avoid, benefits of detoxing, how to create a joyous kitchen, as well as a ten-day meal plan to get you started. Over 150 recipes and lifestyle tips with beautiful colour photography throughout, most recipes in Joyous Health are dairy-free, gluten-free and they are all refined-sugar-free.

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Description

In just six short weeks, holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health, will guide you through an easy-to-follow and flexible program.

Paperback: 304 pages

You’ll quickly be eating and living joyously and on a permanent path to good health with amazing results—both inside and out—that includes:

  • Improved digestion
  • Increased energy and zest for life
  • Sleeping like a baby
  • Glowing skin and shiny hair
  • Balanced hormones
  • Weight loss and increased libido
  • Lowered blood pressure and cholesterol
  • Feeling fabulous every day of the week

About the Author

Joy McCarthy is the vibrant nutritionist behind Joyous Health. Her expertise has helped people globally achieve their wellness goals. Joy McCarthy is a Holistic Nutritionist, author of Joyous Health: Eat & Live Well without Dieting, professional speaker, and regular nutrition expert for various media outlets, Faculty Member at Institute of Holistic Nutrition and co-creator of Eat Well Feel Well, Toronto’s first integrated nutrition and yoga program.

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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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