I Quit Sugar for Life - Sarah Wilson

I Quit Sugar for Life - Sarah Wilson
I Quit Sugar for Life - Sarah Wilson
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R315.00
  • 224 pages
  • Paperback
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Sarah Wilson’s bestseller I Quit Sugar has helped people around the globe to kick the sugar habit; and now, I Quit Sugar for Life will show you how to make the change a permanent one. The no-sugar diet isn’t just a fad; it’s a healthier way of living and it’s here to stay. With I Quit Sugar for Life, you’ll gain a wealth of knowledge on how to live sugar-free; how to make more sustainable food choices, maximise your daily nutrition and even cope with the occasional lapse. Plus it’s packed with no-sugar recipes you and your family will love. It’s never been easier to kick the sugar habit!

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Description
  • Paperback, 224 pages
  • Published by Pan MacMillan

The inside scoop:

Sarah’s sugar-busting programme helps families and individuals to quit the sweet stuff for good, with the following advice and info:

  • Curbing cravings with protein & healthy fats
  • Maximising your nutrition with vegetables
  • Coping with lapses
  • Exercise tips
  • Safe detoxing tips
  • Advice on sustainable food choices

I Quit Sugar for Life also includes 148 sugar-free recipes that are so easy to make.

  • Desserts
  • Cakes
  • Kids’ treats
  • “Comfort food” dinners
  • Breakfasts
  • Packed lunches

Did You Know? Reducing your daily sugar intake leads to a healthier heart, more sustainable energy levels and stable moods.

About the author

Australian-based journalist Sarah Wilson cut sugar out of her diet in 2011 as an experiment, hoping it would help her to manage her thyroid condition, Hashimotos, more effectively. Soon Sarah was feeling healthier and happier, both physically and emotionally. Today, her books are sold in over 45 countries, helping people the world over to understand the dangers of sugar – and the benefits of giving it up.

Reviews
Reviews
Overall Rating
5 out of 5 stars from 1 review

1 out of 1 people would recommend this product

16/08/2017, By Jill
An amazing read - I picked this up at my mothers house at a whim and ended up reading it cover to cover. left me feeling so inspired to change some subtle but powerful habits at home.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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