Good Health Deep sleep is indicated for:
- Nervous tension and stress
- Mild depression
- Migraines and Headaches
- Carbohydrate cravings and overeating
No artificial flavours, sweeteners, preservatives or colours used in this product.
Key Active Ingredients
5-HTP is a naturally occurring precursor to the neurotransmitter serotonin, involved in central nervous system regulation of mood, appetite, pain and sleep. Low serotonin levels have been implicated in depression, anxiety, insomnia, overeating, headaches and migraines. Supplementation with 5-HTP can increase serotonin levels and therefore help alleviate these conditions. It is more effective than tryptophan (another serotonin precursor) in raising serotonin levels and more readily enters the brain. On entering the brain 5-HTP is converted into serotonin, which can then also be converted into melatonin – an important brain hormone also involved in sleep and mood regulation. 5HTP has also been shown to positively influence levels of other brain chemicals such as dopamine, norepinephrine and beta-endorphins. Studies have shown 5-HTP to be effective in the treatment of insomnia, depression, fibromyalgia, appetite reduction (particularly for carbohydrates) and weight loss, and migraines.
Passionflower has anti-spasmodic, sedative and anxiety-reducing actions, making it a popular herbal treatment for anxiety, insomnia and nervous tension. A study comparing Passionflower to pharmaceutical medication for the treatment of anxiety showed equally effective results for both treatments with no incidence of job impairment with Passionflower as opposed to the drug.
Jamaican Dogwood also possesses relaxing sedative, anti-spasmodic and anti-inflammatory actions making it useful for insomnia, nervous tension and headaches.
California Poppy is of benefit for alleviating insomnia, pain and anxiety.
Adults: take 1 to 3 capsules, 1 hour prior to retiring or as professionally advised.
Deep sleep™ is not a tranquilliser and will not have ‘hangover’ effects or induce sleep if taken during the day.
Acute Insomnia: Adults take 1-3 capsules with water, 60-90 minutes before retiring unless otherwise prescribed. When condition is remedied discontinue use.
Chronic insomnia: Adults take 3 capsules before bed at night for at least two weeks.
Anxiety: may be taken throughout the day - Adults take a maximum of 9 capsules per day unless otherwise prescribed.
Carbohydrate cravings: Adults take 3 capsules daily unless otherwise prescribed.
Migraines and headaches: Adults take 1-3 capsules daily unless otherwise prescribed.
Fibromyalgia: Adults take 2-4 capsules daily unless otherwise prescribed.
Please Note: Natural medicines work gently with the body rather than against it, and therefore may take time to take effect. Some people with transient or mild insomnia will experience a lessening of symptoms after one or two doses of Deep Sleep™, while others need to embark on a three-month natural sleeping programme to change their sleep-wake cycles. Most people require up to 3 capsules a night depending on their degree of insomnia, although if prescribed some may benefit from 6 capsules per night. Scientific research and customer feedback shows improvement on 3 capsules at night.
Not suitable for children, pregnant or breastfeeding women. Should not be taken with prescription sleep medication, Parkinson’s medication or Anti-depressants.
Herbal extracts equivalent to dry (per capsule):
- Griffonia simplicifolia (5HTP) 50mg
- Passiflora incarnate (Passionflower) 750mg
- Eschscholtzia californica (Californian Poppy) 200mg
- Piscidia piscipula (Jamaican Dogwood) 50mg
- Magnesium Oxide (Equiv. Magnesium 30mg) 50mg
- Pyridoxine Hydrochloride (Vitamin B6) 1mg
Capsule: gelatin (bovine, with BSE Free certification)
Please Note: Good Health are often forced to use gelatin capsules for complex formulas that have certain stability requirements, where plant Cellulose vegecaps are unstable at maintaining the integrity of the high doseactive complex formulas.
11 out of 15 people would recommend this product09/09/2021, By BeverleyHave to take a few to get few hours sleep. Still waking long before sunrinse and irritable tired during the day.06/06/2021, By MaziyaI managed to sleep an hour extra to approximately 5 hours. I dont feel tired when waking up but would have love to reach a minimum of 6 hours due to long hours of night shift.02/02/2021, By KarinWorks for me a bit expensive though02/02/2021, By KarinWorks for me a bit expensive though14/06/2020, By StashMy mother takes this every night one hour before bed. She struggles a lot with falling asleep. It really works!!! Bought it a few times already!12/05/2020, By RowNot that bad, does make me feel tired but I have to take it early in order to sleep around 10pm. I take 2 to 3 tablets though24/11/2019, By StellaAfter years of severe insomnia I am coming off sleeping pills with the help of 5HTP (found in Deep Sleep in its natural form as part of Griffonia Extract). Initially, 1 Capsule of Deep Sleep + 1 tablet of Valerian root at 7 pm, repeated at 9pm. Now down to only once at 9pm. This is not a magic wand, but worth a try if you are on a mission to ditch benzodiazepines and their appaling side-effects.24/09/2019, By Imobad buy13/09/2019, By SibsKept me up all night23/03/2019, By MonicaThese tablets might have chilled me out a little bit during a stressful time, but they didn't help me sleep deeply or stay asleep. I would try them again if they were cheaper, but it's not worth it at this price for me, unfortunately.09/02/2019, By JDI’m not convinced with this product. It helped. To an extent. But no more so than other, far more cost effective products I have used. I had to use 3 tablets at a time so it works out really pricy as there are only 30 tablets in a bottle. Doubt I will rush out to buy this again.23/08/2018, By Janincredible07/07/2018, By MarilynDefinitely helped me sleep and have a full nights sleep, also lifted my mood, I would recommend this15/12/2017, By KetoCrazyI gave this a try once. I didn't know if it was working since it was taken with a collagen supplement before bed. I stopped the collagen and tried another bottle of this. And it actually helped SO much more than the collagen and with getting my sleeping pattern back to normal after a few days off. The deep sleep you experience and minimal waking helps you to get through the day without any severe fatigue, even after only a few hours' sleep.13/06/2017, By LindieI bought this because I was just having a hard time in general. This is an amazing product, that works so subtly - to make you sleep better, feel better, no cravings! I will definitely buy this all the time - try it. You wont be sorry!
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.