Health Connection Teff Grain

Health Connection Teff Grain
Health Connection Teff Grain
Rating:
2 reviews Add review
R34.00
  • 500g
In stock | 13 left
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Health Connection Teff Grain is a nutrient dense ancient grain that originates from Ethiopia, and is one of the earliest crops cultivated for food. Ancient grains are special as they have remained untouched by genetic tampering through the millennia, and have a long history as foods with a stellar nutrient profile. These tiny teff grains have a mild, nutty flavour and slightly crunchy texture once cooked, and they are naturally gluten-free. Ancient grains such as Health Connection Teff Grain are becoming very popular alternative to modern chemical laden, GMO tainted food crops such as wheat and corn.

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Description

Teff originates from Ethiopia and is one of the earliest crops cultivated for food. These tiny grains have a mild, nutty flavour and slightly crunchy texture once cooked. It is delicious cooked as porridge or as a starch alternative.

Long known by the nomadic tribes of Ethiopia and Eritrea, a cup of teff packs in 123 mg of calcium, a high dose of vitamin C, iron, protein, fibre, and resistant starch

Directions

For porridge: Add 1 1/2 cups water and a pinch of salt to 1/2 cup teff. Stir and cover. Bring to the boil, then simmer for 15-20 minutes. Suggestion: Add milk, syrup, cinnamon and chopped nuts. For a starch alternative: Add 1 tbsp oil to above recipe before cooking.

Warning

This product is packed in a warehouse where peanuts and tree nuts are present.

Ingredients

Whole grain teff

TYPICAL NUTRITIONAL INFORMATION (as packed)

Per Single serving size =                40g (approx 3 tbsp)        

  • Energy (kJ)          614        
  • Protein (g)          5             
  • Glycaemic Carbohydrate (g)        26          
  • of which total sugar (g)  1             
  • Total fat (g)         1             
  • of which Saturated fat (g)            0             
  • Dietary fibre (g)                                3             
  • Total Sodium (mg)           5             
  • Iron (mg)             3,0         
  • Magnesium (mg)             73,6       
  • Zinc (mg)             1,4          
Reviews
Reviews
Overall Rating
5 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

24/08/2017, By Yvette
I am so glad I discovered this grain. The nutty flavour and texture is wonderful for breakfast, I just added a bit of water to make it less stiff. I also tried a recipe with cream and parmesan. Going to try the teff bread recipe next. Hmmm, its recommended. Try it!
20/07/2017, By Dani
Awesome! makes a great tasting breakfast porridge. Very easy on the tummy.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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