Health Connection Wholefoods – Chia Seeds

Health Connection Wholefoods – Chia Seeds
Health Connection Wholefoods – Chia Seeds
17 reviews Add review
  • 200g
Out of Stock
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Chia is known as an ancient superfood of the Aztecs and Mayans, with over 3000 years of history as an ancient revered crop. Health Connection Chia Seeds have a mild, pleasant taste and spectacular nutritional profile. An energy-boosting, anti-ageing superfood that's easy to digest and absorb, providing essential protein, fats and carbohydrates, as well as a wide array of vitamins, minerals and antioxidants. Chia seeds are the richest plant source of Omega-3 - the vital fats that protect against inflammation, such as arthritis, and heart disease. Surprisingly, they actually contain more Omega-3 than salmon.

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Seeds are by their nature high in energy and fibre. Chia is known as an ancient superfood of the Aztecs. These chia seeds have a mild, pleasant taste and can be used as an energy, fibre and omega-3 fatty acid supplement.

  • Chia is one of the highest plant based omega-3 sources outperforming even flax seeds. The excellent ratio of Omega-3 to Omega-6 of 3:2 makes it a great anti-inflammatory food.
  • The soluble rich fibre gel in Chia soothes the digestive system and slows the release of sugars into the bloodstream stabilising blood sugar levels.
  • Chia is known as a dieters dream food as it bulks up meals with low calorie nutrient density without altering flavour.
  • The combination of essential fats, fibre and protein make Chia an excellent food for improving endurance and fitness. It also has the ability to help keep the body hydrated and electrolytes balanced.
  • The potent antioxidants in Chia naturally preserve the sensitive Omega-3 oils and provide anti-aging benefits.


Use whole or ground and add to smoothies, salads, cereal, yoghurt and stews. Can also be mixed with water or juice and taken as a gel. Alternatively use in baking bread, muffins and biscuits.

Perfect for thickening smoothies.


This product is packed in a warehouse where peanuts and tree nuts are present.


Chia seeds


Per Single serving size =                10 g (1 tablespoon)        

  • Energy (kJ)          203        
  • Protein (g)          1,7         
  • Glycaemic Carbohydrate (g)        1             
  • of which total sugars (g)                                0,8         
  • Total fat (g)         3,1         
  • of which Saturated fat (g)            0,3         
  • of which Polyunsaturated fat (g)                               2,4         
  • of which Omega-3 fatty acids (mg)           1783      
  • of which ALA (mg)           1783      
  • of which Monounsaturated fat (g)           0,2         
  • Cholesterol (mg)              0             
  • Dietary fibre (g)                                3,4         
  • Total Sodium (mg)           2
Overall Rating
4.8 out of 5 stars from 17 reviews

17 out of 17 people would recommend this product

21/05/2019, By Jodie
Adding these chia seeds to my oats every morning keeps me fuller for longer and a boost of energy. Always an addition to my cart
13/05/2019, By Sara
These little seeds are such a fun texture when soaked. Makes for a great breakfast.
07/05/2019, By Natasha
Great product, I have a teaspoon with my oats in the mornings. I also put a teaspoon full in water, leave it for 20mins and drink as I go. Keeps me fuller for longer.
09/04/2019, By Landé
lovely to have bought it on discount from FTN!
08/04/2019, By Mon
Bought these little superfood seeds for my little dude's milkshakes and smoothies to add the omega 3's he needs, he doesn't mind them at all and actually likes to make a bit of "pudding" dessert :)
07/04/2019, By Lisa
I loooove love love these. I take a table spoon in my smoothie and it gives me great energy
16/02/2019, By Ty
Lasts a lifetime but it doesn't make smoothies any thicker like it claims to. Great to add to greek yogurt with honey.
18/12/2018, By Caddie
Awesome little super seeds!
18/11/2018, By Lisa
I bought these specifically to add to my dog's meals but have ended up putting them in our smoothies etc too. We love them and the bag lasts a long time!
19/10/2018, By Megan
Wonderful in smoothies and jams
11/10/2018, By Natasha
Love to use these with raw oats and other seeds, mixed with yogurt. It's like granola without the sugar and guilt
16/04/2018, By Jane
I haven't really bought chia seeds before but so far they have been nice mixed into yogurt.
13/03/2018, By Abigail
Lots of uses - smoothies, oat bowl, by themselves...
06/10/2017, By Tarryn
One of my favourites
09/08/2017, By thefastedplant
I sprinkle chia seeds in everything I put in my blender... Seriously.
04/08/2017, By Mandi
Very helpful to have if you are following a veggie lifestyle! Can be added to absolutely anything or enjoyed as the main ingredient of a meal (e.g. chia pudding)Very versatile and most importantly very healthy
21/06/2017, By Rose
Good secure packaging

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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