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Health Connection Nut Muffin Premix

Health Connection Nut Muffin Premix

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Health Connection Nut Muffin Premix
8 reviews Add review
  • 200g
CPTIn stock, 10 items available
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This Nut Muffin Premix from Health Connection is a quick, and easy way to mix up some delicious, homemade goodies. Regular wheat flour has been replaced with milled flaxseed, macadamia and coconut. These muffins are low in carbs, high in fat, a packed with protein. Bake your way to bliss with this Nut Muffin Premix.

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  • A good source of protein
  • 3,8 grams of protein per muffin
  • No added sugar
  • Just 1 gram of glycaemic carbohydrates per serving
  • High in fibre, and a good source of healthy plant fats

Vegetarian Recipe Idea:

  • You will need 200 g of Nut Muffin Premix
  • 4 large eggs
  • 80 g of double cream plain yoghurt
  • ¼ cup of melted coconut butter
  • 1 teaspoon of vanilla essence
  • Beat the eggs until light, and fluffy
  • Add the plain yoghurt, vanilla essence, butter, and sparkling water to the eggs
  • Mix well
  • Add 200 g Nut Muffin Premix and fold gently until well combined
  • Do not overwork the batter
  • Scoop the mixture into a muffin tray
  • Bake for 30 minutes at 160°C

Care Instructions:

  • Store in a cool, dry place.
  • Reseal after opening.

Did you know? Xylitol is a natural sweetener, and sugar alternative enjoyed by many. It is well known that it can have a laxative effect if consumed in excess. It is less well known however that it can be dangerous for animals, especially dogs.


  • 200 g


Allergens: Tree nuts.

Nutritional Information:

  • Per 100g Per single serving
  • Energy (kJ) 1 212 206
  • Protein (g) 22.1 3.8
  • Glycaemic Carbohydrate (g) 6 1
  • of which total Sugar (g) 4.7 0.8
  • Total fat (g) 15.4 2.6
  • of which Saturated fat (g) 4.0 0.7
  • Dietary fibre (g) 21.4 3.6
  • Total Sodium (mg) 587 100

Country of Origin:

  • Made in South Africa
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Overall Rating
4.3 out of 5 stars from 8 reviews

8 out of 8 people would recommend this product

27/01/2021, By LILIAN
10/11/2020, By Lindi
I added some roasted nuts and evryone liked it - good banting option
21/07/2020, By Stefania
my insulin-resistant daughter really likes these
15/06/2020, By Rachel
Pricey but worth it considering the convenience and ingredients list!
05/05/2020, By Innecke
Not extraordinary
12/04/2020, By Jo
these are ok but quite expensive
19/10/2019, By Kate
Very nice mix.
08/06/2019, By gillian
Love health connection products and this product is no exception!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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