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Good Medicine

Good Medicine

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R375.00

180 Pages
Paperback

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Patrick Holford’s “Good Medicine” reveals ways to achieve your best health using natural methods, like changes to diet. The 2014 book from the world-famous nutritionist covers practical, simple solutions to a vast number of common health problems. Eat your way to a healthier, happier you with the tips, tricks and solutions in “Good Medicine”.

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Description

A practical, comprehensive guide to achieving good health naturally
Covers over 75 of the most common health problems
Includes revealing case studies on habits, diet, and ways to reduce stress for better overall health, and immune strength

Each of the 75 conditions’ section includes:

Tried, and tested natural medicine solutions and how they work
Best foods to include in your diet
Worst foods that you need to avoid
Best supplements to help combat the condition

Specifications:

ISBN: 140552202X
Format: Paperback
Pages: 180
Publisher: Little, Brown Book Group

Country of Origin:

Printed in The United Kingdom

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Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.