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Good Life Organic Coconut Milk

Good Life Organic Coconut Milk
Good Life Organic Coconut Milk
59 reviews Add review
  • 400ml
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A creamy and delicious coconut milk from Good Life, brought to you from the shores of Sri Lanka. Good Life Coconut Milk is made from organically grown coconuts, so it’s free of preservatives, additives and other synthetic ingredients. Coconut milk is perfect for whipping up all those mouth-watering Thai-inspired curries, satay sauces and decadent desserts. Plus it’s an ideal dairy milk alternative for vegans and those with lactose intolerance; and a source of healthy fats for those following a Paleo/ LCHF eating plan. Add this preservative-free organic coconut milk to your pantry, and enjoy a nutrient-rich milk alternative that’s loaded with calcium, potassium and vitamin E.

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  • 18% fat organic coconut milk
  • Source of MCFAs (medium-chain fatty acids)
  • No preservatives or synthetic pesticides
  • No GMO Ingredients
  • Gluten-free, Paleo/ Banting-friendly
  • A lactose-free alternative to dairy milk
  • BPA free packaging

Store in a cool dry place. After opening, transfer to a non-metallic container and refrigerate. Use within 2 days.

Coconut milk is a delicious and versatile ingredient, but there are plenty of great health-related reasons to enjoy it too:

Including coconut milk in your diet helps to build the immune system naturally. Coconut milk is a source of lauric acid, capric acid, and antimicrobial lipids; these goodies are antibacterial, antifungal and antiviral, protecting the body against all sorts of ailments.

Mineral Magic:
Coconut milk is high in Calcium, Magnesium, Selenium and phosphorus. These nourishing minerals all have great health benefits; Calcium and phosphorus build strong bones, Selenium is a potent antioxidant, while Magnesium promotes a healthy nervous system.

Healthy Heart:
The MCFAs in coconut milk help to regulate blood pressure, control cholesterol and promote healthier blood lipid levels. Lauric acid also helps to maintain a healthy elasticity in the blood vessels.

Beauty Boost:
Coconut milk is rich in antioxidant Vitamin E, which nourishes your skin and your hair from the inside out.

Don’t let all this talk of “fats” scare you off if you’re looking to keep your weight in check. The healthy (medium-chain) fats in pure coconut milk can actually help you feel fuller and satisfied for longer, controlling your appetite and curbing unwanted cravings. Plus the medium-chain fatty acids give your metabolism a boost, helping you to burn fat more efficiently. As part of a calorie-controlled diet, coconut milk can prove to be a handy weight loss ally.

Recipe for Creamy Coconut Sweet Potato Mash:

  • 4-5 medium sweet potatoes
  • ½ cup coconut milk
  • 2-3Tbsp packed Brown Sugar (to taste)
  • 2Tbsp unsalted butter
  • 7.5ml Vanilla bean paste
  • Ground Cinnamon to taste
  • Salt to taste


  • Preheat oven to 425°F.
  • Line a baking sheet with aluminium foil.
  • Pierce the sweet potatoes a few times with a sharp knife & place them on the baking sheet.
  • Cook until tender; remove from the oven & rest until cool.
  • Remove the potatoes from the skins & mash until smooth.
  • Combine the coconut milk, Sugar, butter & Vanilla paste in a saucepan, with a dash of Cinnamon & a pinch of Salt.
  • Cook over medium heat until the butter is melted & Sugar dissolved. Reduce heat to low and keep warm.
  • Add the warmed milk mixture to the sweet potatoes a few spoons at a time.
  • Beat with an electric mixer on high speed until smooth & fluffy.
  • Season to taste & serve immediately. Garnish with chopped Parsley or coconut flakes.


Certified organic coconut, water

Nutritional information (per 50ml serving):

  • Energy: 349kJ
  • Protein: 0.7g
  • Glycaemic carbohydrate: 1g
    • of which total Sugar: 0g
  • Total fat: 9g
    • of which trans-fat: 0g
    • of which monounsaturated fat: 0.4g
    • of which polyunsaturated fat: 0.1g
  • Cholesterol: 0g
  • Dietary fibre: 0.7g
  • Total sodium: 9mg
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Overall Rating
4.7 out of 5 stars from 59 reviews

59 out of 59 people would recommend this product

12/04/2021, By Lulu
Definitely the best coconut milk available.
26/01/2021, By Fatima
27/11/2020, By J
The healthiest coconut milk I can find. It's good for cooking, baking, and desserts.
25/11/2020, By Rox
Good product, great brand!
31/10/2020, By Ari
28/10/2020, By T
Love it
21/10/2020, By Maryke
Love the taste and it's the only coconut milk I could find without any gums, thickeners or stabilisers. Just coconut and water! Win in my books.
29/08/2020, By Duané
A favorite! I love the taste.
27/07/2020, By Greenie
11/06/2020, By Candice
No complaints, great product
09/06/2020, By Thyra
Best organic coconut milk on the market.
22/05/2020, By Lauren
I LOVE this coconut milk. It's one of very few in SA that contains only coconut and water. The fillers and preservatives aren't needed, or good for us. Very happy to have found this brand.
15/05/2020, By POSH

11/05/2020, By Luna
Good quality product
09/05/2020, By Real
Milk treat
06/05/2020, By Lucy
Love this good life milk extreme amounts
06/05/2020, By Glad
Nice for hiking
03/05/2020, By Lara
Stellar milk with only two ingredients.
29/04/2020, By Dupie
Lovely with in pumpkin soup
28/04/2020, By Tinus
Excellent when cold
17/04/2020, By Larvan
It's not always easy to find coconut milk that only contains coconut milk and nothing else. This is one of them. All the gums and preservatives are unnecessary and unneeded in my opinion. Happy to have found a reliable source on FTN.
17/04/2020, By K
Such a pure, delightful coconut milk.
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06/04/2020, By Blue
Enjoyable served chilled
07/03/2020, By Go
Mix with milk
31/01/2020, By Organic
23/01/2020, By Quest
17/11/2019, By jen
Love this organic coconut milk
09/10/2019, By Mishka
Reduced fat makes the milk weak. Dishes are best prepared with full fat milk.
09/10/2019, By Ashwin
Prefer full fat as it has better taste and q.
19/08/2019, By Shizuko
A bit pricey, but great taste. Will buy again.
18/07/2019, By Nazrhana
Awesome we love this. Use it in curries, and tea
15/07/2019, By Ash
All the other coconut milks I've found (incl Woolworths) have preservatives I react to - great product!
20/05/2019, By Cheryl
This coconut milk is simply divine, and I’m so grateful I found it. I actually brought back some organic coconut milk in cartons from Sri Lanka on my last trip , so was thrilled to find this pure unadulterated item on FTN
28/02/2019, By LW
Love this product! Perfect for any food dishes from smoothie to granola to curries. Delicious. My husband and Golden Retriever love it!
28/09/2018, By Charmaine
I bake and cook a lot with coconut milk
27/08/2018, By Suzi
great product!
08/06/2018, By Nosipho
This milk substitute is creamy and it tastes really good.
03/06/2018, By Yusra
Great product and definitely the best I have tried so far. Highly recommend it.
26/05/2018, By Pete
Wonderful product. A great milk substitute. Thicker than most and rich. A bit pricey per cab is my only complaint.
14/05/2018, By Hellizma
Used this in a diy protein treatment. BEST. DECISION. EVER.
02/05/2018, By J
A bit expensive, but it is organic. Tastes good and works well with many recipes.
26/04/2018, By Bronwyn
Really good - creamy and delicious.
11/04/2018, By Karin
Great product, lovely and creamy!
12/03/2018, By Micah
I'm glad I found pure coconut milk! It tastes great - lovely and sweet. Just use it within 2 days otherwise it does start to turn. I would recommend they bring out a smaller can for those only cooking for 1.
11/03/2018, By Khaya
By far the best coconut milk I've had. Ive been putting it in my coffee and it's so nice.
09/01/2018, By WOE
One of the few with no stabilizers or thickeners. Amazing taste
31/12/2017, By Grace
Best coconut milk with preservatives! Creamy and delicious
29/11/2017, By Sam
Creamy and tasty
05/11/2017, By Maureen
I really like the good Life products. Good to know you can buy lots of organic products that taste great. Will buy this one again - very creamy and I love the ingredients!
11/10/2017, By rochelle
My favourite on the market!
30/08/2017, By Sabine
Thick and creamy
25/07/2017, By Tammy
Best one on the market by far
30/06/2017, By Helena
Loving this with my coffee. A creamy substitute to get me off my dairy cuppachino addiction.
20/06/2017, By Tammy
This is a great product tastes amazing and easy to open can
01/10/2016, By Jem
A nice build up of cream on the top of the tin as you open it. Pricy but good quality.
30/09/2016, By Deanne
Fantastic product without the aftertaste of preservatives. Absolutely delicious and freezes beautifully too.
23/06/2016, By Marita
This is my absolute favourite! Best quality ever!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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