Stir-Fried Cabbage with Bengali 5 spice mix Recipe:
- 3 tab organic olive oil
- 2 teaspoons minced ginger
- 1 teaspoon turmeric
- 1 onion, thinly sliced
- 1 head cabbage, finely shredded
- salt to taste
- 2 teaspoons Bengali 5 spice mix (panch phoron)
Heat 2 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the ginger, turmeric, and onion. Stir-fry until the onion is soft and beginning to brown. Add the cabbage and salt and stir fry until the cabbage is slightly wilted.
In a separate pan heat the remainder of oive oil and when hot, add the panch phoron. As soon as the mixture crackles and is aromatic, pour it over the cabbage and mix. Serve hot as a side dish.
17 out of 17 people would recommend this product29/10/2020, By Yususgreat product29/07/2020, By GreenieGood21/05/2020, By sandygood blend18/05/2020, By Shirleygood blend17/04/2020, By JarelLove it. Wanted to purchased more but its out of stock24/01/2020, By QuestNice24/06/2019, By IreneWell priced must have for the pantry to turn chicken with rice into a feast. Often better when grinded finer with pestle and mortar.15/09/2018, By MarietaWill always recommend the Good Life Range. A quality product11/09/2018, By DebraYou don't have to use a lot for a meal to be tasty and have the flavours of the spice come through09/08/2018, By AmandaBeautiful with fried tomatoes for instance07/07/2018, By SaadAmazing aroma and flavour. This mix is a must have!11/12/2017, By AmandaI thought the taste was strange it first.
I'm slowly getting used to it and really, really starting to enjoy.10/10/2017, By MandyWhen I first purchased this spice mix I did not know what to expect.
There is a burst of flavour, a bit overwhelming at times.
I am slowly getting use to the flavour.12/07/2017, By BronwenLove this spice. I've used it on hake as well as chicken and it is superb.26/03/2017, By RonelGreat addition to any dish. Use it daily. Great flavor combination!12/11/2015, By VerenaThis is a great spice to use in most dishes. It is incredibly flavourful, but definitely needs to be ground a fit finer especially when mixed with couscous, millet etc. A grinder top would be very welcome.
Highly recommend this spice and would certainly buy it again!30/09/2015, By PennyI would HIGHLY recommend this spice mix especially in chicken dishes and pastas. We grind it finer as we need it and it always delivers the most incredible dash of divine to any dish its added to. The mix of flavors lend towards the spicy with clear curry and pepper notes coming though, but no burn, just organic spicy yumminess!
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.