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Good Life – Organic Bengali 5 Spice Mix

Good Life – Organic Bengali 5 Spice Mix
Good Life – Organic Bengali 5 Spice Mix
17 reviews Add review
  • 50g
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Good Life – Organic Bengali 5 Spice Mix

This Organic Bengali spice mix is nothing but pure spice and has:

  • No Chemicals
  • No Pesticides
  • No Irradiation
  • No GMO

This mix of herbs is an explosion of flavour known as Panch Phoron. Panch means "five" and phoron is "flavour" or "spice". Panch phoron is a colourful, earthy and spicey blend of the flavourful seeds: nigella, black mustard, fenugreek, fennel & cumin.

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Stir-Fried Cabbage with Bengali 5 spice mix Recipe:

  • 3 tab organic Olive Oil
  • 2 teaspoons minced Ginger
  • 1 teaspoon Turmeric
  • 1 Onion, thinly sliced
  • 1 head cabbage, finely shredded
  • Salt to taste
  • 2 teaspoons Bengali 5 spice mix (panch phoron)

Cooking Method:
Heat 2 tablespoon of Olive Oil in a large skillet or wok over medium-high heat. Add the Ginger, Turmeric, and Onion. Stir-fry until the Onion is soft and beginning to brown. Add the cabbage and Salt and stir fry until the cabbage is slightly wilted.
In a separate pan heat the remainder of oive oil and when hot, add the panch phoron. As soon as the mixture crackles and is aromatic, pour it over the cabbage and mix. Serve hot as a side dish.

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Overall Rating
4.9 out of 5 stars from 17 reviews

17 out of 17 people would recommend this product

29/10/2020, By Yusus
great product
29/07/2020, By Greenie
21/05/2020, By sandy
good blend
18/05/2020, By Shirley
good blend
17/04/2020, By Jarel
Love it. Wanted to purchased more but its out of stock
24/01/2020, By Quest
24/06/2019, By Irene
Well priced must have for the pantry to turn chicken with rice into a feast. Often better when grinded finer with pestle and mortar.
15/09/2018, By Marieta
Will always recommend the Good Life Range. A quality product
11/09/2018, By Debra
You don't have to use a lot for a meal to be tasty and have the flavours of the spice come through
09/08/2018, By Amanda
Beautiful with fried tomatoes for instance
07/07/2018, By Saad
Amazing aroma and flavour. This mix is a must have!
11/12/2017, By Amanda
I thought the taste was strange it first.
I'm slowly getting used to it and really, really starting to enjoy.
10/10/2017, By Mandy
When I first purchased this spice mix I did not know what to expect.
There is a burst of flavour, a bit overwhelming at times.
I am slowly getting use to the flavour.
12/07/2017, By Bronwen
Love this spice. I've used it on hake as well as chicken and it is superb.
26/03/2017, By Ronel
Great addition to any dish. Use it daily. Great flavor combination!
12/11/2015, By Verena
This is a great spice to use in most dishes. It is incredibly flavourful, but definitely needs to be ground a fit finer especially when mixed with couscous, millet etc. A grinder top would be very welcome.
Highly recommend this spice and would certainly buy it again!
30/09/2015, By Penny
I would HIGHLY recommend this spice mix especially in chicken dishes and pastas. We grind it finer as we need it and it always delivers the most incredible dash of divine to any dish its added to. The mix of flavors lend towards the spicy with clear curry and pepper notes coming though, but no burn, just organic spicy yumminess!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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