Goddess Cup Small/Light Flow

Goddess Cup Small/Light Flow

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Goddess Cup Small/Light Flow
19 reviews Add review
  • Petite: 39mm Diameter x 60mm Length x 20ml Volume
In stock | 4 left
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We’re excited to introduce our first FTN branded product, the goddess cup. This menstrual cup is one of our most popular sellers and we have chosen it as a signature product to represent what we stand for – healthy bodies and a healthy earth created out of your empowered choices. The Goddess cup is a reusable menstrual cup, which will last for years unlike single-use sanitary ware, giving you smarter, safer sanitary protection to help you through that time of the month in comfort. It comes in 3 sizes to suite your individual needs. This cup size very small and suited for young girls starting their periods, with capacity for light flow.


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PLEASE NOTE BEFORE PURCHASING: We will not accept returns of any feminine hygiene, menstrual or intimate products such as reusable pads, menstrual cups and sponges, yoni eggs or underwear.

  • Petite size for light flow: suitable for young girls and teens starting their periods*
  • Lasts up to 8 hours
  • Holds 3 times as much liquid as a tampon
  • Easy to insert & remove
  • Discreet, long-lasting protection
  • Reusable; an eco-friendly alternative to disposable sanitary products
  • Made from medical grade silicone; 100% non-absorbent
  • Latex-free, BPA-free, bleach-free
  • Great for ladies prone to sensitivity
  • Won’t cause dryness or leave fibres behind
  • Eliminates the risk of toxic shock syndrome associated with tampons

*Please note this cup is an extremely small size so make sure it is suitable for your needs as it cannot be exchanged.

One woman will typically use up to 14, 000 tampons or pads in her lifetime! By replacing these products with a long-lasting, reusable menstrual cup like the Goddess Cup, you can save yourself so much expense, and protect your planet from so much unnecessary landfill waste.

Sizing Guide

Teen/Petite – For light flow.

Diameter: 39mm

Total Length: 60mm

Cup Volume: 20ml

Overall Rating
3.8 out of 5 stars from 19 reviews

16 out of 19 people would recommend this product

12/10/2019, By Rumi
I have been using a ‘softcup’ for my last three cycles - one that I got from clicks so I was extremely excited to get this proper cup - sadly I was a bit disappointed. The material seems a bit hard and I struggled to get it out - I don’t know if it’s just the shape that isn’t right for me - I know that I don’t have a heavy flow so it shouldn’t be the size that’s a problem. But it leaked a lot so within a day of reinserting it over and over I gave up and went back to my other cup :(
29/07/2019, By Arline
Not sure yet, bought this one - as after a life changing 2 years of using the previous version of this cup in medium (which I was happy with but always sure too large) I decided to get another- this in small

Leaky, new softer silicon (which I dont like as much as the previous and possibly contributes to leaky nature) ...going to wait it out- maybe just human error
22/07/2019, By Jess
A life-changing product. My frequency of change/emptying went from every 1-2 hours on a heavy day, to 5 hours and then up to 7 hours when lighter. I wish I had made the change sooner, I am less anxious or less conscious about being 'on' and feel more free using this product, not to mention less guilt about my enviro footprint.
The only product critique I have is that I would like the tab to be a little longer to make it easier to retrieve.
It is easy to insert and you can feel when it goes into place. The overflow holes work well.
21/07/2019, By Lisa
Does exactly what it's supposed to. Some say it's too small but I'm a 31 year old and the size works for me. It just depends on your body as to what size you need and it may be a case of trial and error. I don't find that its difficult to remove, you just have to sit on the loo and push to be explicit (kind of like the opposite of a kegel!) Once you push a bit it comes right down and its easy to grab it and pull it out. It can be a bit scary at first but it's designed with all that in mind.. it won't get stuck haha! And just think of what you're doing for the environment! <3
26/03/2019, By Amy-Louise
I was very very scepticle about giving the menstrual cup a go but I am so glad I did, not only am I saving money and the environment but it has made such a huge difference to me personally. At first it was difficult to pull out but on the second go I got the hang of it. It is easy to use once you get the hang of it. Very happy with my purchase :)
14/03/2019, By Kate
The tab is very difficult to grab hold of no less pull. I had to ask my partner, who is a medical doctor, to help me get it out and even he struggled (in the instructions it says that you should just squeeze the cup to release the suction but this did not work). If I was by myself or had squeamish family members I would have had to go to a GP to get it removed.

I would suggest getting one with a handle that you can grasp hold of.
11/03/2019, By Kate
Bought this for a 12-year-old girl, as I know they're supposed to take a small, but it is just too itty bitty. She was having to change it every hour and there was loads of spillage. Great product, but definitely recommend starting a size bigger <3
09/01/2019, By Tracy
One of the best decisions ever made. I save so much money and save the environment! It took a bit of trial and error at first but I got it now. I tied a string to the base for quicker changes.
26/11/2018, By Tru
A small item that will make a huge difference in your life! I just love this cup, easy to use and maintain. The material is not as soft as other cups I've tried, this ensures that it pops open easily. Super comfy, you don't even know it's there. I have had no leakage or accidents with this cup at all. A fantastic greener alternative to menstrual products. I can highly recommend this product!
28/09/2018, By Tia
Though it does take some practice to get the hang of it, the Goddess Cup worked well.

The cup was soft and flexible and easy to insert. Once in, it was very comfortable, however I wish the stem was longer so it could be cut to size. Even though the stem isn't used to remove the cup, having a longer stem would make removal easier just in terms of being able to reach the cup. Or maybe have some gradations/markings on the body of the cup for grip. The pamphlet could be more detailed in the removal section. Other than that I think it's a great product and would definitely recommend it.

18/04/2018, By Nix
I think this is a fantastic product. The only reason I give this a low rating is to draw the attention of reeders who are interested in buying or maybe has bought but is trying to see if anyone else has had similar experiences. Anyone reading this who has endometriosis or suspects that they might have, unfortunately cups like this might not be for you. It is blindingly painful to position and remove. I actually fear the cup each month. Just keep this in mind.
26/03/2018, By Taryn Elise
Really great to find a smaller cup for those pre and post days- saves me needing to use pads.
24/03/2018, By Bosnimf
Used Tampons for years, then due to medication for my endo I had no period. Recently had to change and period started again. Heard a lot about the cups and thought I would give it a try. I could not fold it properly as per instruction so used my own which worked. I have to push it up a bit higher than recommended otherwise I feel it....this makes it a bit more difficult to remove but doable. With time it will probably become better.
07/03/2018, By Molly
I bought this last year when it was pink and quite soft. It was lovely! Very comfortable. But now that they've changed the product to a harder material I find it hurts me quite a bit. I'm really unhappy that it's changed.
27/01/2018, By sam
I was so surprised at how I was able to insert this the very first try. I did pray before as I was really nervous and thats what helped. Uncomfortable getting so personal with myself though. It leaked a very little. However, when removing, it was so difficult because I felt my skin get pulled out with the cup. After some drama and screaming, it did come out. I don't think I used the proper technique when removing so I'm gona try next time. But I have made the change and have encouraged my sister n neice to try it too.
15/01/2018, By Melissa
I LOVE my Goddess Cup. This product is perfect for the conscious woman. I now make zero waste during my period and feel great knowing I am not putting harmful chemicals or materials in my body during this time. This cup is easy to use and sit very comfortably if inserted correctly.
07/01/2018, By Cole
Great purchase. Good quality. No issues. Wish I'd had one of these 20 years ago!
07/01/2018, By Cole
Great purchase. Good quality. No issues. Wish I'd had one of these 20 years ago!
16/11/2017, By Liesie
I luv the concept of these cups. I hate having to buy tampons every month and I luv that it is more environmentally friendly.
My first cup I bought was the MyOwnCup. When I get it in right, it worked wonderfully. But most times I struggled to make it open nicely. Not sure if I was maybe doing something wrong. After struggling to a few minutes to get it right, I through it in the bin. I now bought the Light Goddess Cup, thinking that the other one was to big, since I haven't given birth. The smaller opens up much easier, so no troubles with that. The problem I sit with now is, that it is sometimes leaking. Not sure if it is because it's smaller or if I'm still doing something wrong. At this stage not sure if I should spend the money and try the medium size Goddess Cup or just use the smaller one, once my flow is lighter.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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